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Grilled Cheese, Pickle and Vidalia Onion Sandwich
Grilled Cheese, Pickle and Vidalia Onion Sandwich
Vegetarian
Health score
9%
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Lunch
Main Course
Main Dish
Dinner
15 min.
Preparation time
Preparation: 10 min.
Cooking: 5 min.
Gaps: no
Total: 15 min.
1
Servings
Serve: 1 persons
Weight Per Serving: 247g
Price Per Serving: 1.59$
689kcal
Nutrition
Calories: 689kcal
Protein: 11.94%
Fat: 71.46%
Carbs: 16.6%
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Ingredients
3
tablespoons
butter
softened
1
dill pickles
sliced
2
slices
sharp cheddar cheese
2
slices
onion
sweet thin
2
slices
bread
whole wheat
Equipment
frying pan
Directions
Butter one side of each slice of bread with 1 tablespoon of butter. Melt the remaining tablespoon of butter in a skillet over medium heat.
Place one bread slice butter-side-down into the skillet, and top with the Cheddar cheese, pickle slices, and onion.
Place the remaining slice of bread butter-side-up onto the sandwich. Cook until crispy and golden brown on both sides, 5 to 7 minutes.
Nutrition Facts
Calories
689kcal
Protein
11.94%
Fat
71.46%
Carbs
16.6%
Properties
Glycemic Index
146.7
Glycemic Load
14.86
Inflammation Score
-8
Nutrition Score
19.567391478497%
Flavonoids
Epigallocatechin 3-gallate
0.02mg
Kaempferol
0.32mg
Myricetin
0.32mg
Quercetin
4.07mg
Nutrients
percent of daily need
Calories:
688.62kcal
34.43%
Fat:
55.39g
85.22%
Saturated Fat:
32.8g
205.01%
Carbohydrates:
28.94g
9.65%
Net Carbohydrates:
24.67g
8.97%
Sugar:
4.92g
5.46%
Cholesterol:
146.3mg
48.77%
Sodium:
1415.74mg
61.55%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
20.83g
41.66%
Manganese:
1.25mg
62.65%
Calcium:
537.98mg
53.8%
Selenium:
30.86µg
44.08%
Phosphorus:
403.24mg
40.32%
Vitamin A:
1731.61IU
34.63%
Vitamin B2:
0.4mg
23.34%
Zinc:
3.19mg
21.24%
Vitamin K:
19.66µg
18.72%
Vitamin B1:
0.28mg
18.62%
Fiber:
4.26g
17.05%
Magnesium:
66.15mg
16.54%
Vitamin B3:
2.64mg
13.18%
Folate:
48.18µg
12.05%
Vitamin E:
1.78mg
11.87%
Vitamin B12:
0.67µg
11.08%
Vitamin B6:
0.22mg
10.97%
Iron:
1.75mg
9.74%
Copper:
0.18mg
8.88%
Potassium:
299.32mg
8.55%
Vitamin B5:
0.72mg
7.22%
Vitamin C:
2.71mg
3.28%
Vitamin D:
0.34µg
2.24%
Lunch
Main Course
Main Dish
Dinner
Onions
Cheese
Lacto Ovo Vegetarian
Father's Day
4th Of July
Summer
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples