Grilled Ground Lamb on Skewers (Seekh Kabobs)

Gluten Free
Dairy Free
Health score
2%
Grilled Ground Lamb on Skewers (Seekh Kabobs)
40 min.
6
285kcal

Suggestions


Indulge in the rich and savory flavors of Grilled Ground Lamb on Skewers, also known as Seekh Kabobs, a delightful dish that is sure to impress your family and friends. Perfectly gluten-free and dairy-free, these kabobs are not only a healthy choice but also a delicious one, making them an ideal option for lunch, dinner, or any gathering. With a preparation time of just 40 minutes, you can easily whip up this mouthwatering main course that serves six people.

The combination of lean ground lamb, aromatic spices, and fresh herbs creates a tantalizing flavor profile that will transport your taste buds to a world of culinary delight. The addition of ground blanched almonds adds a unique texture, while the vibrant chutney made from fresh ingredients elevates the dish to new heights. Whether you're grilling for a special occasion or simply enjoying a cozy meal at home, these kabobs are sure to be a hit.

Gather your loved ones around the grill and savor the experience of cooking together as you create these delectable skewers. With each bite, you'll enjoy the juicy, tender meat infused with the warmth of spices and the freshness of herbs. Don't miss out on this fantastic recipe that combines convenience, flavor, and nutrition in one delicious package!

Ingredients

  • lb ground lamb lean
  • 0.5 cup blanched almonds and 
  • 0.5 cup onion red finely chopped
  • teaspoon salt 
  • teaspoon ground cardamom 
  • teaspoon ground cumin 
  • 0.8 teaspoon peppercorns black
  • tablespoons cilantro leaves fresh chopped
  • medium cloves garlic finely chopped
  • cup cilantro leaves fresh chopped
  • 0.8 cup tomatoes chopped
  • 0.8 cup mint leaves fresh chopped
  • 0.5 cup onion chopped
  • 0.3 cup water 
  • 0.3 cup juice of lime (2 medium limes)
  • teaspoon salt 
  • medium cloves garlic 
  •  ground pepper fresh

Equipment

  • bowl
  • blender
  • grill
  • skewers
  • metal skewers

Directions

  1. Heat coals or gas grill for direct heat. In large bowl, mix all kabob ingredients until well blended. Divide mixture into 12 equal parts. Shape each part around 6- to 8-inch bamboo or metal skewer, pressing the mixture with your hands to cover half the length of the skewer.
  2. Place kabobs on grill rack. Cover and grill kabobs over medium heat 13 to 15 minutes, turning kabobs occasionally to ensure even browning, until lamb is no longer pink in center.
  3. In blender, place all chutney ingredients. Cover and blend on medium speed until smooth.
  4. Serve kabobs with chutney. Store chutney, tightly covered, in refrigerator up to 10 days.

Nutrition Facts

Calories285kcal
Protein22.25%
Fat65.6%
Carbs12.15%

Properties

Glycemic Index
48.33
Glycemic Load
1.17
Inflammation Score
-6
Nutrition Score
7.9273913269458%

Flavonoids

Eriodictyol
1.96mg
Hesperetin
1.48mg
Naringenin
0.17mg
Apigenin
0.31mg
Luteolin
0.72mg
Isorhamnetin
1.34mg
Kaempferol
0.2mg
Myricetin
0.09mg
Quercetin
7.11mg

Nutrients percent of daily need

Calories:284.77kcal
14.24%
Fat:21.43g
32.96%
Saturated Fat:7.97g
49.82%
Carbohydrates:8.93g
2.98%
Net Carbohydrates:6.27g
2.28%
Sugar:2.36g
2.62%
Cholesterol:55.19mg
18.4%
Sodium:842.45mg
36.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.35g
32.7%
Manganese:0.57mg
28.26%
Vitamin E:2.74mg
18.28%
Vitamin C:11.41mg
13.83%
Vitamin A:666.25IU
13.33%
Iron:2.26mg
12.55%
Vitamin K:11.43µg
10.89%
Magnesium:42.84mg
10.71%
Fiber:2.66g
10.65%
Copper:0.18mg
9.03%
Phosphorus:78.14mg
7.81%
Calcium:70.51mg
7.05%
Potassium:244.66mg
6.99%
Vitamin B2:0.11mg
6.7%
Vitamin B6:0.13mg
6.27%
Folate:22.53µg
5.63%
Vitamin B1:0.06mg
3.93%
Zinc:0.57mg
3.77%
Vitamin B3:0.71mg
3.56%
Vitamin B5:0.16mg
1.58%
Selenium:1.06µg
1.51%