Grilled Hot Turkey Sandwiches

Health score
15%
Grilled Hot Turkey Sandwiches
20 min.
4
686kcal

Suggestions

Ingredients

  • tablespoons butter 
  • 0.5 pound deli- turkey 
  •  spring onion chopped
  • tablespoons mayonnaise 
  • slices pepper jack cheese 
  • tablespoons salsa 
  • slices sourdough bread 

Equipment

  • bowl
  • frying pan

Directions

  1. Mix the mayonnaise, salsa, and green onions in a small bowl.
  2. Spread the seasoned mayonnaise evenly on each slice of bread.
  3. Layer the turkey and cheese on 4 of the slices. Top with remaining bread to make 4 sandwiches.
  4. Melt 2 tablespoons butter in a large skillet over medium heat. Fry sandwiches in butter until lightly toasted.
  5. Add remaining butter to skillet, turn sandwiches over. Cook until the cheese is melted, and the bread is browned.

Nutrition Facts

Calories686kcal
Protein16.19%
Fat43.76%
Carbs40.05%

Properties

Glycemic Index
59.88
Glycemic Load
51.38
Inflammation Score
-7
Nutrition Score
24.283912720888%

Flavonoids

Kaempferol
0.08mg
Quercetin
0.64mg

Nutrients percent of daily need

Calories:686.41kcal
34.32%
Fat:33.45g
51.46%
Saturated Fat:14.04g
87.75%
Carbohydrates:68.89g
22.96%
Net Carbohydrates:65.77g
23.92%
Sugar:7.07g
7.85%
Cholesterol:82.45mg
27.48%
Sodium:1638.08mg
71.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.84g
55.68%
Selenium:47.59µg
67.99%
Vitamin B1:0.94mg
62.78%
Vitamin B3:10.37mg
51.85%
Vitamin B2:0.73mg
42.67%
Folate:168.77µg
42.19%
Phosphorus:379.9mg
37.99%
Vitamin K:37.98µg
36.17%
Manganese:0.7mg
35%
Iron:5.55mg
30.83%
Calcium:242.2mg
24.22%
Vitamin B6:0.41mg
20.26%
Zinc:2.57mg
17.11%
Magnesium:60.22mg
15.06%
Fiber:3.12g
12.46%
Vitamin A:618.67IU
12.37%
Potassium:420.48mg
12.01%
Copper:0.23mg
11.39%
Vitamin E:1.31mg
8.74%
Vitamin B12:0.42µg
7.08%
Vitamin B5:0.7mg
7.03%
Vitamin D:0.27µg
1.78%
Vitamin C:1.28mg
1.55%
Source:Allrecipes
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