Grilled Meatball Sandwich

Health score
35%
Grilled Meatball Sandwich
45 min.
4
1225kcal

Suggestions


Are you ready to indulge in a scrumptious meal that can elevate any lunch or dinner gathering? Welcome to the world of Grilled Meatball Sandwiches, where juicy, flavorful meatballs are the stars of the show, nestled lovingly within a freshly toasted baguette. This recipe is not just a meal; it’s an experience that’s perfect for those who love bold flavors and hearty bites.

In just 45 minutes, you can create a satisfying dish that serves four hungry people, making it a delightful option for family dinners or casual weekend gatherings with friends. The combination of ground beef, creamy ricotta, and the richness of freshly grated Parmesan creates meatballs that are not only tender but also bursting with flavor. Enhanced by the aromatic garlic and the kick of red pepper flakes, these meatballs are sure to impress even the pickiest eaters.

Each sandwich comes alive when topped with ooey-gooey provolone cheese and vibrant arugula pesto that adds a zesty freshness. Grilling these ingredients brings an irresistible smoky flavor that elevates this classic comfort food to new heights. So fire up your grill and get ready to treat yourself and your loved ones to a hearty meal that embodies warmth, comfort, and culinary delight!

Ingredients

  • large crusty baguette 
  • large eggs lightly beaten
  • Tbsp parsley fresh minced
  •  garlic clove minced
  • kg ground beef 
  • servings kosher salt 
  • servings cooking oil for grill
  • 0.3 cup panko bread crumbs ()
  • 0.3 cup parmesan cheese freshly grated (1 oz/ 30 g)
  • servings basil pesto 
  • 250 provolone cheese thinly sliced
  • tsp pepper red
  • 0.5 cup ricotta cheese (4 oz/125 g)

Equipment

  • bowl
  • baking sheet
  • grill
  • tongs

Directions

  1. In a large bowl, combine the beef, ricotta, Parmesan, bread crumbs, eggs, parsley, garlic, red pepper flakes, and 2 tsp salt.
  2. Mix gently just until combined; you don't want to overwork the meat. Form the mixture into 12 meatballs about the size of golf balls, putting them on a lightly oiled baking sheet as you work. Set aside at room temperature.
  3. Build a hot fire in a charcoal grill or preheat a gas grill to high. Using a grill brush, scrape the heated grill rack clean. Rub the rack with oil. Arrange the meatballs on the grill rack without crowding. Using tongs, grill until browned evenly on all sides and cooked to medium, 8-10 minutes total, depending on grill temperature. Move any meatballs to a cooler area of the grill if they threaten to overbrown.
  4. Transfer to a platter or clean baking sheet as they are finished.
  5. Let rest for 5 minutes while you assemble the sandwiches.
  6. Cut the baguette crosswise into fourths and split each piece horizontally.
  7. Lay the pieces, cut side down, on the grill. Toast until golden brown, about 3 minutes.
  8. Lay the provolone slices on half of the baguette pieces.
  9. Place 3 meatballs on top of the cheese-lined baguette slices.
  10. Garnish with the pesto and serve right away.
  11. From This Is A Cookbook: Recipes for Real Life by Max Sussman and Eli Sussman. Photography Alex Farnum. Recipes and text © Copyright 2012 Eli Sussman and Max Sussman; images and illustrations © Copyright 2012 Weldon Owen, Inc. Published by Olive Press.

Nutrition Facts

Calories1225kcal
Protein23.99%
Fat72.2%
Carbs3.81%

Properties

Glycemic Index
46.94
Glycemic Load
3.18
Inflammation Score
-8
Nutrition Score
39.210869768391%

Flavonoids

Apigenin
4.09mg
Luteolin
0.02mg
Kaempferol
0.03mg
Myricetin
0.29mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:1225.39kcal
61.27%
Fat:97.2g
149.53%
Saturated Fat:37.07g
231.67%
Carbohydrates:11.54g
3.85%
Net Carbohydrates:10.72g
3.9%
Sugar:1.75g
1.94%
Cholesterol:429.07mg
143.02%
Sodium:1245.52mg
54.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:72.67g
145.34%
Vitamin B12:6.91µg
115.17%
Selenium:71.04µg
101.49%
Zinc:13.91mg
92.72%
Phosphorus:909.67mg
90.97%
Calcium:709.56mg
70.96%
Vitamin B3:11.42mg
57.09%
Vitamin B2:0.93mg
54.57%
Vitamin B6:0.99mg
49.52%
Vitamin K:48.63µg
46.31%
Iron:6.94mg
38.56%
Vitamin A:1622.79IU
32.46%
Vitamin E:4.44mg
29.6%
Potassium:914.27mg
26.12%
Vitamin B5:2.47mg
24.71%
Magnesium:77.05mg
19.26%
Folate:66.43µg
16.61%
Vitamin B1:0.23mg
15.29%
Copper:0.24mg
12.13%
Vitamin D:1.66µg
11.04%
Manganese:0.15mg
7.31%
Vitamin C:2.76mg
3.35%
Fiber:0.82g
3.27%
Source:Epicurious