Grilled Ribs with Cherry Cola Barbecue Sauce

Gluten Free
Dairy Free
Popular
Health score
17%
Grilled Ribs with Cherry Cola Barbecue Sauce
120 min.
6
680kcal

Suggestions


Get ready to elevate your grilling game with these mouthwatering Grilled Ribs with Cherry Cola Barbecue Sauce! Perfect for any occasion, this dish combines the rich, tender flavors of pork baby back ribs with a unique and delicious cherry cola-infused barbecue sauce that will have your taste buds dancing. Whether you're hosting a summer barbecue, enjoying a cozy family dinner, or simply craving a hearty meal, these ribs are sure to impress.

What makes this recipe truly special is its delightful balance of sweet and savory flavors. The cherry cola adds a surprising twist, enhancing the natural richness of the pork while the cherry preserves provide a luscious glaze that caramelizes beautifully on the grill. Plus, with a preparation time of just 120 minutes, you can easily whip up this crowd-pleaser without spending all day in the kitchen.

Not only is this dish gluten-free and dairy-free, making it suitable for various dietary needs, but it also boasts a caloric breakdown that allows you to indulge without guilt. With each bite, you'll experience a perfect blend of spices and a smoky finish that will leave you wanting more. So fire up the grill, gather your friends and family, and get ready to savor the irresistible flavors of these Grilled Ribs with Cherry Cola Barbecue Sauce!

Ingredients

  • lb baby back ribs 
  • teaspoon lawry's seasoned salt 
  • teaspoon highest available proof grain spirit 
  • 0.5 teaspoon ground ginger 
  • cup barbecue sauce 
  • 12 oz coca-cola canned
  • 0.3 cup smucker's cherry preserves 
  • 0.5 teaspoon ground mustard 
  • teaspoons sauce of the chicken from the turbo broiler 

Equipment

  • frying pan
  • sauce pan
  • oven
  • grill

Directions

  1. Heat oven to 350°F.
  2. Cut ribs into serving-size sections. Rub ribs with seasoned salt, garlic pepper and ginger.
  3. Place ribs in 15x10x1-inch pan, overlapping slightly.
  4. Bake uncovered about 1 hour 30 minutes or until tender.
  5. Meanwhile, in 2-quart saucepan, mix barbecue sauce, cola, preserves, mustard and buffalo wing sauce.
  6. Heat to boiling; reduce heat to medium-low. Simmer uncovered 30 to 40 minutes, stirring occasionally, until flavors are blended and sauce is slightly thickened.
  7. Heat coals or gas grill for direct heat. Cover and grill ribs over medium heat 10 to 15 minutes, turning and brushing occasionally with barbecue sauce mixture to glaze.
  8. Heat remaining barbecue sauce mixture to boiling; boil and stir 1 minute.
  9. Serve sauce with ribs.

Nutrition Facts

Calories680kcal
Protein27.12%
Fat52.03%
Carbs20.85%

Properties

Glycemic Index
29
Glycemic Load
9.01
Inflammation Score
-3
Nutrition Score
25.494347201741%

Nutrients percent of daily need

Calories:680.11kcal
34.01%
Fat:39.29g
60.44%
Saturated Fat:13.8g
86.27%
Carbohydrates:35.41g
11.8%
Net Carbohydrates:34.73g
12.63%
Sugar:27.82g
30.91%
Cholesterol:164.31mg
54.77%
Sodium:1117.84mg
48.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:4.54mg
1.51%
Protein:46.07g
92.15%
Selenium:74.53µg
106.47%
Vitamin B3:16.5mg
82.52%
Vitamin B1:1.1mg
73.59%
Vitamin B6:1.05mg
52.42%
Vitamin B2:0.77mg
45.1%
Zinc:6.22mg
41.44%
Phosphorus:389.84mg
38.98%
Vitamin B12:1.33µg
22.23%
Potassium:717.84mg
20.51%
Vitamin B5:2.04mg
20.4%
Vitamin D:2.62µg
17.46%
Copper:0.27mg
13.61%
Iron:2.31mg
12.86%
Magnesium:47.3mg
11.83%
Calcium:94.57mg
9.46%
Manganese:0.16mg
7.87%
Vitamin E:0.99mg
6.57%
Vitamin A:159.42IU
3.19%
Fiber:0.68g
2.72%
Vitamin C:1.55mg
1.87%