Grilled Rosemary Flatbreads

Health score
10%
Grilled Rosemary Flatbreads
45 min.
12
209kcal

Suggestions


Welcome to the delightful world of Grilled Rosemary Flatbreads! If you're looking for a way to elevate your meals and impress your guests, this recipe is a must-try. Imagine pulling warm, aromatic flatbreads straight from the grill, infused with the essence of fresh rosemary and the savory touch of parmesan cheese. Perfect as an appetizer, a side dish, or even a base for your favorite toppings, these flatbreads are incredibly versatile.

What makes this recipe truly special is the combination of simplicity and flavor. With just a few basic ingredients, you can create something extraordinary. The active dry yeast helps the dough rise perfectly, resulting in a light and airy texture that makes every bite a delight. The addition of minced rosemary gives the flatbreads an aromatic kick, while fresh-ground pepper adds a touch of spice.

Not only are these flatbreads easy to make, but they also offer an incredible opportunity for sharing delicious memories with family and friends gathered around the grill. Whether you’re enjoying them straight off the grill or using them to dip into a rich olive oil, the delight that these flatbreads bring will linger long after the last bite. Get ready to embrace the joy of grilling and savor the rustic charm that rosemary flatbreads bring to your dining experience!

Ingredients

  • package active yeast dry
  • cups flour all-purpose
  • tablespoons rosemary fresh minced
  • 12 servings fresh-ground pepper 
  • tablespoons olive oil extra-virgin
  • 0.3 cup onion diced finely
  • 0.7 cup parmesan cheese shredded finely
  • teaspoons salt 

Equipment

  • bowl
  • plastic wrap
  • grill
  • spatula
  • rolling pin

Directions

  1. In a bowl, sprinkle yeast over 1 1/4 cups warm (11
  2. water.
  3. Let stand until softened, about 5 minutes.
  4. Add salt, onion, 1 1/2 tablespoons olive oil, and 2 1/2 cups flour.
  5. If kneading by hand, stir vigorously until dough is stretchy, about 5 minutes. Stir in 1 1/4 cups flour. Scrape dough onto a lightly floured board and knead until smooth, elastic, and no longer sticky, 10 to 12 minutes, adding flour as required to prevent sticking.
  6. If kneading with a dough hook, beat on low speed until flour is incorporated.
  7. Add 1 1/4 cups flour. Beat on low speed to blend, then on high speed until dough no longer feels sticky, and pulls cleanly from bowl, 10 to 12 minutes. If dough is still sticky, beat in flour, 1 tablespoon at a time.
  8. Place dough in an oiled bowl, turn over, cover airtight, and let rise in a warm place until doubled, about 1 hour.
  9. On a lightly floured board or with a dough hook, briefly knead dough to expel air.
  10. Cut into 6 equal pieces and shape each into a smooth ball.
  11. Flatten 1 ball by hand, then roll into an 8-inch round (or into a 7-in. round if using frozen bread dough), reflouring board and rolling pin as needed to prevent sticking.
  12. Brush round with about 3/4 teaspoon olive oil and sprinkle with about 1 teaspoon rosemary, a scant 2 tablespoons parmesan, and pepper. Lightly press in seasonings. Cover a plate with plastic wrap.
  13. Place seasoned round on wrap, cover with plastic wrap, and chill. Repeat to shape remaining balls. As each round is finished, add to stack, cover with plastic wrap, and chill. (If making dough ahead, wrap stack airtight and chill up to 6 hours.)
  14. Place a few dough rounds at a time, seasoned side up, on an oiled grill over a solid bed of medium-hot coals, or over medium-high heat on a gas grill (you can hold your hand at grill level only 3 to 4 seconds). Cover gas grill. With a wide spatula, occasionally lift and rotate breads for even browning. When bottoms are well browned, 2 to 3 minutes, turn breads over. Cook until seasoned sides are light brown, 1 to 2 more minutes.
  15. Cut each flatbread into about 6 wedges. Dip into olive oil to eat.

Nutrition Facts

Calories209kcal
Protein12.8%
Fat23.64%
Carbs63.56%

Properties

Glycemic Index
13.42
Glycemic Load
23.16
Inflammation Score
-4
Nutrition Score
7.5773912434993%

Flavonoids

Naringenin
0.08mg
Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
0.22mg
Kaempferol
0.03mg
Quercetin
0.9mg

Nutrients percent of daily need

Calories:208.75kcal
10.44%
Fat:5.41g
8.33%
Saturated Fat:1.48g
9.24%
Carbohydrates:32.76g
10.92%
Net Carbohydrates:31.33g
11.39%
Sugar:0.35g
0.38%
Cholesterol:3.78mg
1.26%
Sodium:478.07mg
20.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.6g
13.19%
Vitamin B1:0.4mg
26.38%
Folate:91.51µg
22.88%
Selenium:15.45µg
22.07%
Manganese:0.31mg
15.49%
Vitamin B2:0.25mg
14.68%
Vitamin B3:2.72mg
13.59%
Iron:2.06mg
11.42%
Phosphorus:88.94mg
8.89%
Calcium:75mg
7.5%
Fiber:1.43g
5.72%
Vitamin E:0.54mg
3.62%
Copper:0.07mg
3.43%
Zinc:0.5mg
3.36%
Magnesium:12.85mg
3.21%
Vitamin B5:0.3mg
2.96%
Vitamin K:2.51µg
2.39%
Vitamin B6:0.04mg
1.94%
Potassium:65.42mg
1.87%
Vitamin B12:0.07µg
1.12%
Vitamin A:53.77IU
1.08%
Source:My Recipes