45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 8 persons
Weight Per Serving: 268g
Price Per Serving: 2.97$
283kcal
Nutrition
Calories: 283kcal
Protein: 34.02%
Fat: 33.48%
Carbs: 32.5%
Ingredients
- 0.3 teaspoon pepper black freshly ground
- 2 cups orzo pasta hot cooked
- 0.7 ounce mint leaves fresh chopped
- 0.5 cup green onions chopped
- 0.3 cup olive oil
- 0.3 cup orange juice
- 0.3 teaspoon salt
- 8 servings salt and pepper to taste
- 3 pounds sea scallops
- 1 large tomatoes seeded chopped
Equipment
Directions
- Combine first 7 ingredients in a bowl, tossing to combine. Cover and chill 2 hours.
- Drain and reserve juice from tomato mixture; set mixture and juice aside.
- Thread scallops evenly onto wood skewers that have been soaked in water.
- Sprinkle with salt and pepper, and brush scallops with reserved juice.
- Grill scallops, covered with grill lid, over medium-high heat (350 to 40
- to 4 minutes on each side or just until scallops are opaque.
- Serve over cooked orzo, and top with reserved tomato mixture.
Nutrition Facts
Properties
Nutrition Score
13.603478379872%
Flavonoids
Nutrients percent of daily need