Grilled Shrimp and Chorizo Skewers with Piquillo Gazpacho

Dairy Free
Health score
11%
Grilled Shrimp and Chorizo Skewers with Piquillo Gazpacho
18 min.
4
535kcal

Suggestions

Ingredients

  • 28 ounces canned tomatoes diced crushed canned
  • ribs celery from heart chopped
  • 0.8 pound chorizo thick cut into 16 slices on an angle (recommended: gaspar's)
  • handful cilantro leaves generous
  • servings coarse salt 
  • slices top thick chopped
  • 0.5  cucumber seedless peeled chopped
  • handful flat-leaf parsley generous
  • cloves garlic 
  • tablespoons hot sauce for medium to spicy heat level, adjust to your own taste (recommended: Tabasco)
  •  juice of lemon juiced
  • servings olive oil extra-virgin for liberal drizzling
  • jar piquillo red spanish packed drained
  • small onion yellow coarsely chopped
  • 16 extra large to 8 count deveined peeled
  • 16 extra large to 8 count deveined peeled

Equipment

  • food processor
  • bowl
  • blender
  • grill
  • skewers
  • grill pan
  • cutting board

Directions

  1. Preheat grill or grill pan over medium high heat.
  2. Place shrimp in shallow dish and season with salt, lemon juice and a liberal drizzle on extra-virgin olive oil, just enough to coat the shrimp. Skewer 4 shrimp alternating with 4 slices of chorizo on each skewer.
  3. Place 2 tablespoons, a palm full, of parsley on the cutting board with the lemon zest.
  4. Add 1/2 palm full of cilantro leaves to the pile as well as 1 clove of garlic. Finely chop this mixture and reserve for sprinkling over shrimp and gazpacho.
  5. Place remaining herbs and garlic in the food processor or a large blender with peppers, tomatoes, chopped vegetables, bread and hot sauce and process until smooth.
  6. Grill shrimp and chorizo 3 to 4 minutes on each side until shrimp is firm and opaque.
  7. Serve small bowls of gazpacho with shrimp skewers resting across the top of the bowls for dipping and dunking.
  8. Garnish with reserved parsley, cilantro and garlic mixture.

Nutrition Facts

Calories535kcal
Protein15.17%
Fat59.29%
Carbs25.54%

Properties

Glycemic Index
65.38
Glycemic Load
13.4
Inflammation Score
-9
Nutrition Score
15.698695587075%

Flavonoids

Eriodictyol
0.37mg
Hesperetin
1.09mg
Naringenin
0.1mg
Apigenin
2.74mg
Luteolin
0.24mg
Isorhamnetin
0.88mg
Kaempferol
0.23mg
Myricetin
0.18mg
Quercetin
4.23mg

Nutrients percent of daily need

Calories:534.99kcal
26.75%
Fat:34.91g
53.71%
Saturated Fat:9.77g
61.07%
Carbohydrates:33.83g
11.28%
Net Carbohydrates:29.65g
10.78%
Sugar:7.96g
8.85%
Cholesterol:53.16mg
17.72%
Sodium:1961.52mg
85.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.09g
40.19%
Vitamin C:53.46mg
64.8%
Vitamin K:40.34µg
38.41%
Vitamin A:1826.62IU
36.53%
Iron:5.03mg
27.96%
Manganese:0.41mg
20.52%
Vitamin B1:0.28mg
18.55%
Folate:69.99µg
17.5%
Fiber:4.18g
16.73%
Vitamin E:2.2mg
14.67%
Selenium:9.92µg
14.17%
Calcium:134.78mg
13.48%
Vitamin B6:0.27mg
13.29%
Vitamin B2:0.2mg
11.69%
Vitamin B3:2.18mg
10.9%
Copper:0.2mg
9.94%
Potassium:323.57mg
9.24%
Magnesium:30.17mg
7.54%
Phosphorus:73.79mg
7.38%
Zinc:0.66mg
4.38%
Vitamin B5:0.34mg
3.39%