Halloween Halfling Meatloaf

Dairy Free
Very Healthy
Health score
97%
Halloween Halfling Meatloaf
110 min.
1
4771kcal

Suggestions

Ingredients

  •  olives black halved
  • pound bulk pork sausage 
  • tablespoons cajun spice 
  • tablespoon corn kernels 
  •  eggs beaten
  • small slices bell pepper green
  • pounds ground beef chuck 
  • cups catsup 
  • large onion chopped
  • slices pickle 
  • cup saltines crushed

Equipment

  • bowl
  • oven
  • knife
  • baking pan
  • kitchen thermometer

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Mix together the ground beef, sausage, onion, saltine cracker crumbs, beaten eggs, and cajun seasoning in a bowl until well combined. In a large baking dish, form the meat loaf mixture into a Halfling shape, with a large head, 2 stubby legs, and 2 upraised arms.
  3. Bake in the preheated oven until the meatloaf is no longer pink inside and just starting to turn brown, about 1 hour. An instant-read thermometer inserted into the center should read at least 165 degrees F (70 degrees C).
  4. To decorate the meatloaf's head, pick out about 14 corn kernels, and arrange them into teeth.
  5. Place 1 small green pepper slice on each side of the creature's head for ears; place two pickle slices on the face for eyes, then place 2 black olive halves, cut sides down, in the pickle slices to finish the eyes. One more olive half forms the nose. Surround the monster with a background of ketchup "blood," and bake until browned, about 10 more minutes.
  6. Let the meatloaf rest for 10 minutes before serving. Just before serving, stick a paring knife in the meatloaf's body, and decorate it with a little ketchup blood.

Nutrition Facts

Calories4771kcal
Protein21.16%
Fat60.64%
Carbs18.2%

Properties

Glycemic Index
80
Glycemic Load
3.7
Inflammation Score
-10
Nutrition Score
86.643913103187%

Flavonoids

Apigenin
0.01mg
Luteolin
0.19mg
Isorhamnetin
7.51mg
Kaempferol
1.02mg
Myricetin
0.05mg
Quercetin
34.62mg

Nutrients percent of daily need

Calories:4770.54kcal
238.53%
Fat:322.88g
496.74%
Saturated Fat:114.52g
715.76%
Carbohydrates:218.14g
72.71%
Net Carbohydrates:201.03g
73.1%
Sugar:116.74g
129.71%
Cholesterol:1298.05mg
432.68%
Sodium:11372.57mg
494.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:253.5g
507%
Vitamin B12:24.12µg
401.92%
Vitamin B3:73.93mg
369.64%
Zinc:51.76mg
345.05%
Vitamin B6:6.04mg
301.75%
Vitamin A:14253.35IU
285.07%
Phosphorus:2582.86mg
258.29%
Selenium:175.93µg
251.33%
Vitamin B2:3.93mg
230.94%
Iron:35.33mg
196.26%
Potassium:6224.01mg
177.83%
Vitamin B1:2.51mg
167.33%
Vitamin E:20.31mg
135.39%
Vitamin K:120.45µg
114.71%
Vitamin B5:10.43mg
104.29%
Magnesium:384.31mg
96.08%
Manganese:1.89mg
94.61%
Copper:1.73mg
86.54%
Folate:316.02µg
79%
Fiber:17.1g
68.42%
Calcium:595.57mg
59.56%
Vitamin D:8.56µg
57.09%
Vitamin C:42.5mg
51.51%
Source:Allrecipes