Halloween Monster-Mouth Snacks

Gluten Free
Dairy Free
Health score
25%
Halloween Monster-Mouth Snacks
10 min.
2
859kcal

Suggestions


Get ready to delight your taste buds and impress your friends with these fun and festive Halloween Monster-Mouth Snacks! Perfect for a quick and easy treat, this recipe is not only gluten-free and dairy-free, but it also packs a punch of flavor and creativity. In just 10 minutes, you can whip up a spooky side dish that’s sure to be a hit at any Halloween gathering.

Imagine crunchy apple slices wrapped in colorful fruit roll-ups, topped with creamy peanut butter and fluffy marshmallows, creating a playful and delicious monster mouth that’s as fun to make as it is to eat. This recipe is a fantastic way to get kids involved in the kitchen, allowing them to unleash their creativity while enjoying a healthy snack. With just a few simple ingredients, you can transform ordinary apples into a whimsical treat that will have everyone smiling.

Whether you’re hosting a Halloween party, looking for a fun after-school snack, or simply want to add a festive touch to your day, these Monster-Mouth Snacks are the perfect solution. So grab your kitchen scissors and get ready to create a spooky masterpiece that’s both nutritious and delicious!

Ingredients

  • slices apples unpeeled
  •  fruit flavored (any flavor)
  •  marshmallows miniature
  • tablespoons peanut butter 

Equipment

  • kitchen scissors

Directions

  1. Unroll Fruit
  2. Roll-Ups fruit flavored snack rolls; remove paper. Wrap each apple slice with 1 fruit flavored snack so side of slice with peel is smooth.
  3. With kitchen scissors, cut 2 long, tongue-shaped pieces from remaining Fruit
  4. Roll-Ups fruit flavored snack.
  5. Spread 1 side of each apple slice with peanut butter.
  6. Place 1 end of tongue-shaped pieces on 2 of the apple slices. Arrange 4 marshmallows on top of the peanut butter on each of these slices.
  7. Place remaining apple slices, peanut butter side down, on top of the marshmallows. Squeeze apples slices gently together.

Nutrition Facts

Calories859kcal
Protein4.05%
Fat9.39%
Carbs86.56%

Properties

Glycemic Index
53.25
Glycemic Load
9.72
Inflammation Score
-10
Nutrition Score
25.262608890948%

Flavonoids

Cyanidin
3.42mg
Peonidin
0.04mg
Catechin
2.83mg
Epigallocatechin
0.57mg
Epicatechin
16.42mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.41mg
Luteolin
0.26mg
Kaempferol
0.31mg
Quercetin
8.74mg

Nutrients percent of daily need

Calories:859.03kcal
42.95%
Fat:9.68g
14.89%
Saturated Fat:1.79g
11.19%
Carbohydrates:200.74g
66.91%
Net Carbohydrates:176.74g
64.27%
Sugar:152.53g
169.47%
Cholesterol:0mg
0%
Sodium:129.31mg
5.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.39g
18.78%
Fiber:24g
96.01%
Vitamin A:3515.22IU
70.3%
Vitamin K:56.59µg
53.9%
Copper:0.97mg
48.63%
Vitamin C:34.78mg
42.16%
Potassium:1324.89mg
37.85%
Vitamin B3:6.74mg
33.69%
Manganese:0.61mg
30.74%
Magnesium:94.25mg
23.56%
Iron:4.03mg
22.4%
Phosphorus:213.44mg
21.34%
Vitamin B2:0.36mg
21.02%
Vitamin B6:0.34mg
17.03%
Vitamin B1:0.19mg
12.94%
Vitamin E:1.85mg
12.33%
Folate:42.83µg
10.71%
Zinc:1.51mg
10.05%
Calcium:77.25mg
7.73%
Vitamin B5:0.76mg
7.64%
Selenium:0.7µg
1.01%