Ham and Cheese Pasta Salad

Health score
3%
Ham and Cheese Pasta Salad
265 min.
16
248kcal

Suggestions

Ingredients

  • stalk celery thinly sliced
  • ounces cheddar cheese cut into 1-inch cubes
  • ounces ham cooked cut into 1-inch cubes
  • 16 ounce farfalle pasta bow-tie
  • 16 servings salt and ground pepper black to taste
  • 0.5 cup mayonnaise 
  • tablespoon milk to taste
  • 0.5 cup onion minced
  • cup peas frozen thawed
  • tablespoons pimento diced
  • 0.3 cup relish sweet

Equipment

  • bowl
  • whisk
  • pot
  • plastic wrap

Directions

  1. Whisk mayonnaise, pickle relish, and milk in a bowl until combined; season with salt and black pepper. Chill in refrigerator while preparing remaining ingredients.
  2. Bring a large pot of lightly salted water to a boil. Cook bow-tie pasta at a boil, stirring occasionally, until cooked through yet firm to the bite, about 12 minutes; drain and transfer to a large bowl.
  3. Gently stir ham, Cheddar cheese, peas, onion, celery, and pimento into pasta.
  4. Pour mayonnaise mixture over pasta mixture and toss to evenly coat.
  5. Cover the bowl with plastic wrap and refrigerate 4 hours to overnight.

Nutrition Facts

Calories248kcal
Protein16.85%
Fat42.61%
Carbs40.54%

Properties

Glycemic Index
21.08
Glycemic Load
9.15
Inflammation Score
-4
Nutrition Score
8.7026086786519%

Flavonoids

Apigenin
0.07mg
Luteolin
0.03mg
Isorhamnetin
0.25mg
Kaempferol
0.04mg
Quercetin
1.02mg

Nutrients percent of daily need

Calories:247.74kcal
12.39%
Fat:11.67g
17.95%
Saturated Fat:3.89g
24.32%
Carbohydrates:24.97g
8.32%
Net Carbohydrates:23.31g
8.48%
Sugar:2.82g
3.14%
Cholesterol:27.57mg
9.19%
Sodium:336.97mg
14.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.38g
20.76%
Selenium:25.12µg
35.89%
Phosphorus:175.23mg
17.52%
Vitamin K:18.34µg
17.47%
Manganese:0.33mg
16.49%
Calcium:113.84mg
11.38%
Vitamin C:9.36mg
11.35%
Zinc:1.39mg
9.24%
Vitamin B1:0.13mg
8.89%
Vitamin B2:0.13mg
7.85%
Fiber:1.66g
6.64%
Magnesium:26.27mg
6.57%
Vitamin A:325.71IU
6.51%
Copper:0.13mg
6.43%
Vitamin B3:1.22mg
6.11%
Vitamin B12:0.36µg
6.06%
Vitamin B6:0.12mg
5.82%
Potassium:158.59mg
4.53%
Iron:0.76mg
4.2%
Folate:16.78µg
4.2%
Vitamin B5:0.34mg
3.44%
Vitamin E:0.43mg
2.84%
Source:Allrecipes