Ham and Leek Pies

Health score
27%
Ham and Leek Pies
60 min.
4
713kcal

Suggestions

Looking for a delicious and hearty meal that's sure to satisfy? Look no further than these delectable Ham and Leek Pies! This scrumptious recipe, which serves 4, comes together in just 60 minutes and offers a delightful 713 calories per serving. Perfect for a cozy family dinner or a special occasion, these pies are packed with mouthwatering flavors and textures.

The base of the dish is a savory leek and vegetable mixture, featuring tender carrots, sliced fresh mushrooms, and sliced leeks - using only the white parts for a crisp, fresh taste. This aromatic blend is then thickened with all-purpose flour, 2% milk, and vegetable broth, creating a rich and comforting sauce. The addition of cubed, fully cooked ham adds a satisfying depth of flavor, while fresh parsley and a hint of nutmeg provide a fragrant finishing touch.

Bringing it all together is a buttery, flaky puff pastry top, which you'll cut into shapes using a 10-oz ramekin as a template. Simply brush the egg over the pastry before baking, and in just 18-22 minutes, you'll have golden brown, beautifully baked pies. Let them stand for a few minutes before serving to allow the flavors to meld, and enjoy the perfect balance of protein, fat, and carbs in every bite.

With its harmonious blend of ingredients and enticing flavors, Ham and Leek Pies are sure to become a new favorite in your recipe collection. So why wait? Gather your ingredients, preheat your oven, and get ready to indulge in a truly scrumptious culinary experience!

Ingredients

  • 0.3 cup butter cubed
  • medium carrots sliced
  • 1.8 cups finely-chopped ham cubed fully cooked
  •  eggs lightly beaten
  • 0.5 cup flour all-purpose
  • 0.5 pound mushrooms fresh sliced
  • tablespoons parsley fresh minced
  • 0.3 teaspoon nutmeg 
  • cups leek white sliced ( serving only)
  • 1.3 cups milk 2%
  • Dash pepper 
  • sheet puff pastry frozen thawed
  • 1.3 cups vegetable stock 

Equipment

  • sauce pan
  • oven
  • ramekin

Directions

  1. Preheat oven to 425°. In a large saucepan, heat butter over medium-high heat.
  2. Add leeks, mushrooms and carrots; cook and stir until tender.
  3. Stir in flour until blended. Gradually stir in milk and broth. Bring to a boil over medium heat, stirring constantly; cook and stir 2 minutes or until thickened.
  4. Remove from heat; stir in ham, parsley, nutmeg and pepper.
  5. On a lightly floured surface, unfold puff pastry; roll to 1/4-in. thickness. Using a 10-oz. ramekin as a template, cut out four tops for pies. Fill four greased 10-oz. ramekins with leek mixture; top with pastry.
  6. Cut slits in pastry.
  7. Brush tops with egg.
  8. Bake 18-22 minutes or until golden brown.
  9. Let stand 5 minutes before serving.

Nutrition Facts

Calories713kcal
Protein12.71%
Fat52.26%
Carbs35.03%

Properties

Glycemic Index
117.71
Glycemic Load
29.45
Inflammation Score
-10
Nutrition Score
34.159130376318%

Flavonoids

Apigenin
4.31mg
Luteolin
0.07mg
Kaempferol
2.52mg
Myricetin
0.51mg
Quercetin
0.18mg

Nutrients percent of daily need

Calories:712.99kcal
35.65%
Fat:41.9g
64.46%
Saturated Fat:15.45g
96.56%
Carbohydrates:63.19g
21.06%
Net Carbohydrates:58.3g
21.2%
Sugar:11.72g
13.02%
Cholesterol:113.41mg
37.8%
Sodium:1212.43mg
52.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.92g
45.84%
Vitamin A:9941.57IU
198.83%
Vitamin K:91.79µg
87.42%
Selenium:41.48µg
59.26%
Vitamin B1:0.79mg
52.93%
Vitamin B2:0.84mg
49.59%
Manganese:0.97mg
48.61%
Folate:165.57µg
41.39%
Vitamin B3:8.19mg
40.97%
Phosphorus:388.41mg
38.84%
Vitamin C:28.9mg
35.03%
Iron:5.34mg
29.68%
Vitamin B6:0.52mg
26.25%
Copper:0.47mg
23.67%
Potassium:813.59mg
23.25%
Vitamin B12:1.23µg
20.54%
Vitamin B5:2.05mg
20.53%
Fiber:4.89g
19.56%
Calcium:181.91mg
18.19%
Magnesium:70.12mg
17.53%
Zinc:2.58mg
17.21%
Vitamin E:1.95mg
12.99%
Vitamin D:0.33µg
2.22%