Ham and Swiss Stromboli

Health score
6%
Ham and Swiss Stromboli
45 min.
8
282kcal

Suggestions




Looking for a delicious and easy-to-make main dish that's perfect for lunch or dinner? Look no further than this mouth-watering Ham and Swiss Stromboli! This delectable recipe combines the classic flavors of ham and Swiss cheese with the crispy, golden-brown texture of a crusty French loaf. With only 282 calories per serving, it's a tasty and guilt-free option that serves up to eight people.

Preparing this scrumptious dish is a breeze, as it requires just 45 minutes of your time. And with only a few simple ingredients like cooked bacon, sliced green onions, and shredded Swiss cheese, you'll have all the makings for a delightful meal that's sure to impress your family and friends.

Whether you're a seasoned chef or a cooking novice, this Ham and Swiss Stromboli is the perfect recipe to add to your repertoire. So why wait? Grab your baking sheet, preheat your oven, and get ready to enjoy a delicious and satisfying meal that everyone will love!


Ingredients

  •  bacon crumbled cooked
  • ounces deli honey ham thinly sliced
  • 11 ounces bread refrigerated french
  •  spring onion sliced
  • ounces swiss cheese shredded

Equipment

  • baking sheet
  • oven
  • knife

Directions

  1. Unroll dough into a rectangle on a greased baking sheet.
  2. Place ham over dough to within 1/2 in. of edges; sprinkle with onions, bacon and cheese.
  3. Roll up jelly-roll style, starting with a long side. Pinch seam to seal and tuck ends under.
  4. Place seam side down on baking sheet.
  5. With a sharp knife, cut several 1/4-in.-deep slits on top of loaf.
  6. Bake at 350° for 26-30 minutes or until golden brown. Cool slightly before slicing.
  7. Serve warm.

Nutrition Facts

Calories282kcal
Protein24.85%
Fat44.71%
Carbs30.44%

Properties

Glycemic Index
17.44
Glycemic Load
15.81
Inflammation Score
-4
Nutrition Score
12.176521892133%

Flavonoids

Kaempferol
0.12mg
Quercetin
0.96mg

Nutrients percent of daily need

Calories:281.57kcal
14.08%
Fat:13.93g
21.42%
Saturated Fat:6.31g
39.44%
Carbohydrates:21.33g
7.11%
Net Carbohydrates:20.24g
7.36%
Sugar:2.01g
2.23%
Cholesterol:40.88mg
13.63%
Sodium:662.22mg
28.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.41g
34.83%
Selenium:26.48µg
37.84%
Vitamin B1:0.46mg
30.44%
Phosphorus:242.85mg
24.28%
Calcium:218.35mg
21.84%
Vitamin B3:3.73mg
18.64%
Vitamin K:19.2µg
18.29%
Vitamin B2:0.3mg
17.86%
Vitamin B12:0.87µg
14.42%
Folate:56.26µg
14.06%
Zinc:2.11mg
14.05%
Manganese:0.22mg
11.22%
Iron:1.95mg
10.81%
Vitamin B6:0.19mg
9.28%
Magnesium:27.81mg
6.95%
Vitamin A:269.17IU
5.38%
Potassium:186.27mg
5.32%
Copper:0.1mg
5.14%
Fiber:1.09g
4.37%
Vitamin B5:0.41mg
4.15%
Vitamin E:0.37mg
2.46%
Vitamin C:1.69mg
2.05%
Vitamin D:0.18µg
1.21%