Ham 'n Swiss Biscuits

Health score
12%
Ham 'n Swiss Biscuits
30 min.
5
457kcal

Suggestions

Ingredients

  • 10 ounce biscuits refrigerated divided per can), canned
  • teaspoon onion dried minced
  • 6.8 ounce ham canned chunk flaked
  • tablespoons butter 
  • 0.5 teaspoon poppy seeds for sprinkling
  • ounce swiss cheese 

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Mix canned ham, dried onion, 1 teaspoon of poppy seeds, and margarine together in a bowl until thoroughly combined.
  3. Separate the biscuits; press 5 biscuits onto an ungreased baking sheet so each biscuit is flattened and about 3 1/2 inches in diameter.
  4. Spoon about 2 tablespoons of ham mixture into the center each flattened biscuit.
  5. Fold Swiss cheese slices to break into quarters and place 4 quarters atop the ham.
  6. Spoon the remaining ham mixture over the Swiss cheese pieces.
  7. On a floured work surface, lightly press remaining 5 biscuits into 4-inch circles.
  8. Lay a 4-inch biscuit circle onto of each topped biscuit and lightly stretch the top biscuit to cover the filling. Press the edges together lightly but do not seal tightly together.
  9. Sprinkle each filled biscuit with a pinch of poppy seeds for garnish.
  10. Bake in the preheated oven until biscuit tops are golden brown and the filling is hot, 10 to 15 minutes.
  11. Serve warm.

Nutrition Facts

Calories457kcal
Protein17.18%
Fat57.54%
Carbs25.28%

Properties

Glycemic Index
19.4
Glycemic Load
17.51
Inflammation Score
-5
Nutrition Score
14.063912990301%

Nutrients percent of daily need

Calories:456.65kcal
22.83%
Fat:29.2g
44.92%
Saturated Fat:9.81g
61.31%
Carbohydrates:28.86g
9.62%
Net Carbohydrates:27.98g
10.17%
Sugar:2.35g
2.61%
Cholesterol:50.66mg
16.89%
Sodium:1093.93mg
47.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.62g
39.24%
Phosphorus:495.32mg
49.53%
Selenium:27.97µg
39.96%
Vitamin B1:0.48mg
32.22%
Calcium:291.3mg
29.13%
Vitamin B2:0.34mg
19.96%
Vitamin B12:1.19µg
19.77%
Vitamin B3:3.64mg
18.19%
Zinc:2.44mg
16.28%
Manganese:0.26mg
13.14%
Iron:2.29mg
12.7%
Folate:45.33µg
11.33%
Vitamin B6:0.21mg
10.45%
Vitamin A:436.92IU
8.74%
Vitamin E:1.24mg
8.25%
Potassium:277.09mg
7.92%
Magnesium:28.38mg
7.1%
Copper:0.1mg
5.06%
Vitamin B5:0.49mg
4.86%
Fiber:0.89g
3.55%
Vitamin K:2.76µg
2.63%
Vitamin D:0.27µg
1.79%
Source:Allrecipes