Hamburger

Gluten Free
Dairy Free
Health score
10%
Hamburger
27 min.
4
655kcal

Suggestions


Are you ready to elevate your lunch or dinner game with a mouthwatering hamburger that’s both gluten-free and dairy-free? This delicious recipe is perfect for anyone looking to enjoy a classic meal without compromising on dietary needs. In just 27 minutes, you can whip up four juicy burgers that are sure to impress family and friends alike!

Imagine sinking your teeth into a perfectly cooked patty, seasoned to perfection, and topped with a creamy homemade sauce that brings all the flavors together. With a crispy crust on the outside and a tender, flavorful center, these burgers are not just a meal; they’re an experience. The combination of fresh ingredients, including sliced red onions and dill pickles, adds a delightful crunch and tang that complements the rich beef beautifully.

Whether you’re hosting a casual get-together or simply treating yourself to a satisfying dinner, this hamburger recipe is your go-to choice. Plus, with a caloric breakdown that balances protein, fat, and carbs, you can indulge without the guilt. So fire up your frying pan and get ready to create a burger masterpiece that everyone will love!

Ingredients

  • servings processed cheese food 
  • servings pepper black
  • 0.5  dill pickles 
  • 680 grams ground beef 
  • servings hot sauce to taste
  • 0.3 cup catsup 
  • 0.5 cup mayonnaise 
  • small onion sliced into rings red
  • teaspoons mustard yellow

Equipment

  • food processor
  • frying pan
  • paper towels
  • wire rack
  • pot

Directions

  1. Divide the meat into four 6 ounce pucks about 1.25 inches thick by 3 inches wide. Try to handle the meat as little as possible and do not smash it together with your hands.
  2. Place the pucks on a wire rack and and refrigerate uncovered until you're ready to fry your burgers. This dries out the surface of the meat making it easier to get the crispy layer of browned meat on each side. Lightly oil a cast iron skillet or griddle by adding a little vegetable oil and spreading it around with a paper towel, soaking up any excess oil.
  3. Heat over medium high heat. While your pan is heating, salt and pepper both sides of your burgers.When your pan is hot, add a puck of meat and immediately top the meat with another smaller cast iron skillet or heavy pot and press down until the burger is your desired thickness. Leave the pot there while the burger cooks. The weight on top encourages meat to pan contact, which is how you get the crisp crust on your burger. If you’re using a griddle and have room, repeat with the other patties.
  4. Let this fry until the burger is cooked 1/3 of the way up the sides and you can see a dark brown crust forming where the meat meets the pan.
  5. Remove the weight and flip the burger over. Top with a slice of cheese and continue to fry until the meat reaches your desired doneness (130 F for rare, 135 F for medium rare, 140 F for medium, and 150 F+ for well done). Keep in mind that hamburger is more prone to contamination than whole cuts of beef, so unless you really trust your butcher, you’ll probably want to cook your burger to at least medium. To make the sauce, add the mayonnaise, ketchup, mustard, pickle, hot sauce and black pepper to a small food processor and puree until smooth. To construct your burger, toast your bun, and slather a generous amount of sauce onto the bottom bun. Top with onions and then the burger patty, then the tomatoes, and finally the lettuce and top bun. I use this order because the weight of the burger keeps the onion rings in place while the heat slightly cooks them. The cheese adheres to the tomatoes holding them in place, and the tomatoes act as an insulator, keeping the hot patty away from your lettuce so it does not wilt.

Nutrition Facts

Calories655kcal
Protein18.65%
Fat76.89%
Carbs4.46%

Properties

Glycemic Index
42
Glycemic Load
0.68
Inflammation Score
-3
Nutrition Score
18.233913141748%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.38mg
Kaempferol
0.18mg
Myricetin
0.01mg
Quercetin
5.71mg

Nutrients percent of daily need

Calories:654.82kcal
32.74%
Fat:55.43g
85.27%
Saturated Fat:16.53g
103.3%
Carbohydrates:7.24g
2.41%
Net Carbohydrates:6.51g
2.37%
Sugar:4.68g
5.21%
Cholesterol:133.46mg
44.49%
Sodium:541.37mg
23.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.25g
60.51%
Vitamin B12:3.69µg
61.44%
Zinc:7.27mg
48.48%
Vitamin K:50.85µg
48.43%
Selenium:27.44µg
39.2%
Vitamin B3:7.46mg
37.29%
Vitamin B6:0.61mg
30.68%
Phosphorus:296.93mg
29.69%
Iron:3.54mg
19.68%
Vitamin B2:0.3mg
17.54%
Potassium:562.54mg
16.07%
Vitamin E:1.87mg
12.45%
Vitamin B5:0.96mg
9.6%
Magnesium:36.08mg
9.02%
Copper:0.14mg
6.91%
Vitamin B1:0.1mg
6.6%
Calcium:58.28mg
5.83%
Folate:20.8µg
5.2%
Manganese:0.1mg
4.84%
Vitamin C:2.91mg
3.52%
Fiber:0.73g
2.91%
Vitamin A:122.5IU
2.45%
Vitamin D:0.23µg
1.55%
Source:Norecipes