Hard Do Bread

Dairy Free
Health score
4%
Hard Do Bread
150 min.
6
272kcal

Suggestions

Ingredients

  • 0.3 ounce active yeast dry
  • 2.8 cups flour all-purpose
  • tablespoon butter melted
  • 0.5 teaspoon salt 
  • tablespoon vegetable oil 
  • 0.8 cup warm water (110 degrees F/45 degrees C)
  • tablespoons sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • loaf pan

Directions

  1. In a small bowl, dissolve yeast and sugar in warm water.
  2. Let stand until creamy, about 10 minutes.
  3. In a large bowl, combine the yeast mixture with the oil, margarine, salt and 1 1/2 cups flour; stir well to combine.
  4. Mix in the remaining flour, 1/2 cup at a time, beating well after each addition. When the dough has pulled together, turn it out onto a lightly floured surface and knead until smooth and supple, about 8 minutes. Lightly oil a large bowl, place the dough in the bowl and turn to coat with oil. Cover with a damp cloth and let rise in a warm place until doubled in volume, about 1 hour.
  5. Deflate the dough and turn it out onto a lightly floured surface and form into a loaf.
  6. Place the loaf into a lightly greased 9x5 inch loaf pan. Cover with a damp cloth and let rise for 15 minutes. Meanwhile, preheat oven to 350 degrees F (175 degrees C).
  7. Bake in preheated oven for about 30 minutes or until the top is golden brown and the bottom of the loaf sounds hollow when tapped. Cool in pan 5 minutes and then turn out onto rack and cool completely.

Nutrition Facts

Calories272kcal
Protein9.51%
Fat16.06%
Carbs74.43%

Properties

Glycemic Index
24.18
Glycemic Load
35.82
Inflammation Score
-4
Nutrition Score
9.4073913433468%

Nutrients percent of daily need

Calories:272.29kcal
13.61%
Fat:4.82g
7.41%
Saturated Fat:0.84g
5.22%
Carbohydrates:50.2g
16.73%
Net Carbohydrates:48.34g
17.58%
Sugar:6.14g
6.83%
Cholesterol:0mg
0%
Sodium:219.08mg
9.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.42g
12.83%
Vitamin B1:0.58mg
38.66%
Folate:132.51µg
33.13%
Selenium:19.55µg
27.93%
Manganese:0.4mg
19.76%
Vitamin B2:0.33mg
19.55%
Vitamin B3:3.86mg
19.29%
Iron:2.69mg
14.94%
Fiber:1.86g
7.46%
Phosphorus:69.94mg
6.99%
Copper:0.09mg
4.65%
Vitamin K:4.34µg
4.14%
Vitamin B5:0.41mg
4.12%
Magnesium:13.61mg
3.4%
Zinc:0.5mg
3.33%
Vitamin B6:0.04mg
2.16%
Potassium:73.72mg
2.11%
Vitamin E:0.29mg
1.95%
Vitamin A:83.46IU
1.67%
Calcium:10.72mg
1.07%
Source:Allrecipes