Harvest Fruit Dessert

Health score
2%
Harvest Fruit Dessert
360 min.
10
342kcal

Suggestions

Ingredients

  •  apples thinly sliced
  • 0.5 cup butter softened
  • oz philadelphia cream cheese softened
  •  eggs 
  • cup flour 
  • Tbsp orange zest 
  • 0.3 cup pancake syrup 
  • 0.5 cup ground planters pecans divided toasted
  •  plums thinly sliced
  • 0.3 cup sugar 
  • 0.3 cup sugar 

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • blender
  • springform pan

Directions

  1. Heat oven to 375F.
  2. Beat butter and 1/3 cup sugar in large bowl with mixer until light and fluffy.
  3. Add flour; mix well.
  4. Spread onto bottom and 1 inch up side of 9-inch springform pan.
  5. Beat cream cheese and 1/4 cup sugar in medium bowl with mixer until blended.
  6. Add 1/4 cup nuts, orange zest and juice; mix well.
  7. Add egg; beat just until blended.
  8. Spread onto bottom of crust; top with fruit.
  9. Drizzle with syrup; sprinkle with remaining nuts.
  10. Bake 40 min. or until center is almost set.
  11. Let stand 5 min. Run knife around rim of pan to loosen dessert; cool before removing rim. Refrigerate dessert 4 hours.

Nutrition Facts

Calories342kcal
Protein4.56%
Fat54.48%
Carbs40.96%

Properties

Glycemic Index
32.28
Glycemic Load
17.24
Inflammation Score
-6
Nutrition Score
6.1104348301888%

Flavonoids

Cyanidin
1.85mg
Delphinidin
0.36mg
Peonidin
0.05mg
Catechin
1.21mg
Epigallocatechin
0.41mg
Epicatechin
3.2mg
Epicatechin 3-gallate
0.1mg
Epigallocatechin 3-gallate
0.24mg
Luteolin
0.04mg
Kaempferol
0.05mg
Quercetin
1.58mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:341.95kcal
17.1%
Fat:21.31g
32.78%
Saturated Fat:7.03g
43.95%
Carbohydrates:36.05g
12.02%
Net Carbohydrates:33.98g
12.36%
Sugar:17.84g
19.82%
Cholesterol:39.59mg
13.2%
Sodium:192.99mg
8.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.01g
8.02%
Manganese:0.34mg
16.93%
Vitamin A:814.67IU
16.29%
Selenium:7.87µg
11.24%
Vitamin B1:0.15mg
10.12%
Vitamin B2:0.16mg
9.54%
Fiber:2.06g
8.25%
Folate:30.48µg
7.62%
Phosphorus:70.08mg
7.01%
Vitamin C:5.45mg
6.61%
Copper:0.12mg
6.05%
Vitamin E:0.77mg
5.16%
Iron:0.9mg
5%
Vitamin B3:0.93mg
4.64%
Potassium:138.4mg
3.95%
Calcium:39.36mg
3.94%
Magnesium:14.95mg
3.74%
Vitamin B5:0.35mg
3.55%
Zinc:0.52mg
3.46%
Vitamin B6:0.06mg
2.95%
Vitamin K:2.35µg
2.23%
Vitamin B12:0.1µg
1.67%