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Chicken
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Harvest Stuffed Pork Loin
Harvest Stuffed Pork Loin
Dairy Free
Very Healthy
Health score
92%
Download PDF
Lunch
Main Course
Main Dish
Dinner
60 min.
Preparation time
Preparation: 15 min.
Cooking: 60 min.
Gaps: no
Total: 60 min.
1
Servings
Serve: 1 persons
Weight Per Serving: 2511g
Price Per Serving: 27.21$
4075kcal
Nutrition
Calories: 4075kcal
Protein: 43.1%
Fat: 33.89%
Carbs: 23.01%
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Ingredients
2
apples
peeled chopped
3
Tbsp
cranberries
dried
1
cup
planters pecans
toasted chopped
0.5
tsp
pepper
4
lb
pork loin
1
Tbsp
sage leaves
dried
0.5
tsp
salt
6
oz
stove top stuffing mix
for chicken
Equipment
baking sheet
oven
aluminum foil
Directions
Heat oven to 400F.
Prepare stuffing as directed on package.
Remove from heat; gently stir in fruit, nuts and sage.
Open meat; place cut-sides up, on work surface. Top with stuffing; roll up, starting at one long side.
Place, seam-side down, on foil-covered baking sheet sprayed with cooking spray. Season with salt and pepper.
Bake 45 min. or until meat is done (160F).
Let stand 10 min. before slicing.
Nutrition Facts
Calories
4075kcal
Protein
43.1%
Fat
33.89%
Carbs
23.01%
Properties
Glycemic Index
74
Glycemic Load
13.83
Inflammation Score
-10
Nutrition Score
76.176087109939%
Flavonoids
Cyanidin
16.62mg
Delphinidin
7.25mg
Pelargonidin
0.01mg
Peonidin
0.07mg
Catechin
11.9mg
Epigallocatechin
6.52mg
Epicatechin
28.22mg
Epicatechin 3-gallate
0.04mg
Epigallocatechin 3-gallate
2.97mg
Luteolin
0.45mg
Kaempferol
0.51mg
Myricetin
1.08mg
Quercetin
16.62mg
Nutrients
percent of daily need
Calories:
4074.74kcal
203.74%
Fat:
152.17g
234.11%
Saturated Fat:
30.52g
190.77%
Carbohydrates:
232.53g
77.51%
Net Carbohydrates:
205.78g
74.83%
Sugar:
88.53g
98.37%
Cholesterol:
1144.75mg
381.58%
Sodium:
4448.03mg
193.39%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
435.41g
870.81%
Copper:
20.97mg
1048.27%
Selenium:
588.31µg
840.44%
Vitamin B6:
14.33mg
716.71%
Vitamin B1:
9.79mg
652.76%
Vitamin B3:
115.79mg
578.95%
Phosphorus:
4643.83mg
464.38%
Manganese:
6.57mg
328.32%
Zinc:
39.04mg
260.29%
Vitamin B2:
4.33mg
254.42%
Potassium:
8060.71mg
230.31%
Magnesium:
691.5mg
172.88%
Vitamin B12:
9.29µg
154.79%
Vitamin B5:
15.38mg
153.82%
Iron:
20.17mg
112.07%
Fiber:
26.75g
107%
Folate:
318.63µg
79.66%
Vitamin D:
7.26µg
48.38%
Vitamin E:
6mg
40.01%
Calcium:
395.37mg
39.54%
Vitamin C:
17.92mg
21.72%
Vitamin K:
18.4µg
17.52%
Vitamin A:
260.87IU
5.22%
Lunch
Main Course
Main Dish
Dinner
Dairy Free
Apples
Pork
Healthy
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples