Hash Brown Casserole

Health score
2%
Hash Brown Casserole
45 min.
12
219kcal

Suggestions


If you're looking for a delicious, crowd-pleasing side dish, this Hash Brown Casserole is the perfect option. With its creamy, cheesy texture and crispy golden top, it's a comfort food that brings smiles to the table. Whether you're preparing for a family dinner, holiday gathering, or a casual get-together with friends, this dish is sure to be a hit. The combination of creamy reduced-fat soup, light sour cream, and velvety processed cheese makes it indulgent yet light enough to keep everyone coming back for seconds.

The frozen Southern-style hash browns serve as the base of this casserole, providing a hearty foundation that absorbs all the delicious flavors. The crispy cornflake topping adds the perfect crunch, balancing the smooth, rich texture of the potatoes and cheese. Plus, it's super easy to make! With just a few simple ingredients and less than an hour of baking time, you'll have a dish that is both satisfying and full of flavor.

This Hash Brown Casserole can be served as a side dish, appetizer, or even a savory snack. With only 219 calories per serving, it's a lighter alternative to traditional casseroles without sacrificing taste. Whether you're serving it alongside a main dish or enjoying it on its own, this casserole will definitely become a go-to favorite in your recipe collection.

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  • tablespoons butter divided melted
  • 10.8 ounce cream of chicken soup undiluted reduced-fat reduced-sodium canned (such as Campbell's Healthy Request)
  • cups cornflakes crushed
  • ounce cream light sour (such as Daisy)
  • 32 ounce hash browns diced frozen southern-style
  • 0.8 cup onion chopped
  • 0.5 teaspoon paprika 
  • ounces processed cheese food light cubed (such as Velveeta )

Equipment

  • bowl
  • oven
  • baking pan
  • microwave

Directions

  1. Preheat oven to 35
  2. Combine first 4 ingredients and 1 tablespoon butter in a large bowl; toss well.
  3. Combine soup and cheese in a medium microwave-safe bowl. Microwave at HIGH 6 minutes or until cheese melts, stirring every 2 minutes. Stir in sour cream.
  4. Pour cheese mixture over potato mixture, and stir well.
  5. Spread mixture evenly in a 13 x 9-inch baking dish coated with cooking spray.
  6. Combine cornflakes and remaining 1 tablespoon butter; sprinkle evenly over top of potato mixture.
  7. Bake at 350 for 1 hour.

Nutrition Facts

Calories219kcal
Protein12.12%
Fat47.99%
Carbs39.89%

Properties

Glycemic Index
18.75
Glycemic Load
5.02
Inflammation Score
-4
Nutrition Score
8.3426086384317%

Flavonoids

Isorhamnetin
0.5mg
Kaempferol
0.06mg
Quercetin
2.03mg

Nutrients percent of daily need

Calories:218.5kcal
10.93%
Fat:11.88g
18.28%
Saturated Fat:6.43g
40.16%
Carbohydrates:22.21g
7.4%
Net Carbohydrates:20.78g
7.56%
Sugar:1.48g
1.65%
Cholesterol:32.56mg
10.85%
Sodium:575.91mg
25.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.75g
13.5%
Calcium:238.92mg
23.89%
Phosphorus:186.58mg
18.66%
Iron:2.54mg
14.1%
Vitamin B3:2.24mg
11.21%
Vitamin B1:0.15mg
10.31%
Vitamin B12:0.6µg
10%
Vitamin C:8.12mg
9.84%
Vitamin B2:0.16mg
9.69%
Vitamin A:470.17IU
9.4%
Potassium:318.92mg
9.11%
Vitamin B6:0.18mg
8.87%
Manganese:0.17mg
8.4%
Selenium:5.58µg
7.98%
Copper:0.13mg
6.7%
Folate:25.81µg
6.45%
Zinc:0.87mg
5.79%
Fiber:1.43g
5.73%
Magnesium:19.29mg
4.82%
Vitamin B5:0.4mg
3.98%
Vitamin E:0.43mg
2.88%
Vitamin D:0.32µg
2.13%
Vitamin K:2.03µg
1.94%
Source:My Recipes