Haviland Glop

Dairy Free
Health score
8%
Haviland Glop
35 min.
8
314kcal

Suggestions

Ingredients

  • 10.5 ounce condensed vegetable soup canned
  • 10.8 ounce condensed tomato soup canned
  • ounce extra wide egg noodles dry
  • servings ground pepper black to taste
  • pound ground beef lean
  • slices processed american cheese 
  • servings salt to taste

Equipment

  • frying pan
  • oven
  • pot
  • baking pan

Directions

  1. Bring a large pot of lightly salted water to a boil.
  2. Add dry egg noodles and cook for 8 to 10 minutes, or until al dente; drain.
  3. Preheat oven to 350 degrees F (175 degrees C).
  4. In a large skillet over medium heat, brown the ground beef; drain fat. Stir in tomato and vegetable soups, salt and pepper.
  5. Mix in the noodles and cook for 10 minutes.
  6. Transfer mixture to an 11x7 inch baking dish and layer with cheese.
  7. Bake in the preheated oven 20 minutes, or until cheese is melted and lightly brown.

Nutrition Facts

Calories314kcal
Protein26.82%
Fat31.8%
Carbs41.38%

Properties

Glycemic Index
22
Glycemic Load
12.58
Inflammation Score
-5
Nutrition Score
15.140869607096%

Flavonoids

Quercetin
0.11mg

Nutrients percent of daily need

Calories:314.4kcal
15.72%
Fat:11.1g
17.08%
Saturated Fat:5.49g
34.31%
Carbohydrates:32.51g
10.84%
Net Carbohydrates:30.72g
11.17%
Sugar:7.21g
8.01%
Cholesterol:79.97mg
26.66%
Sodium:871.99mg
37.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.07g
42.14%
Selenium:38.71µg
55.3%
Phosphorus:338.7mg
33.87%
Vitamin B12:1.67µg
27.79%
Zinc:4.09mg
27.27%
Calcium:244.83mg
24.48%
Vitamin B3:4.37mg
21.87%
Potassium:717.65mg
20.5%
Manganese:0.37mg
18.69%
Vitamin B6:0.36mg
17.99%
Iron:2.48mg
13.76%
Vitamin C:9.71mg
11.77%
Magnesium:45.1mg
11.27%
Vitamin B2:0.18mg
10.44%
Vitamin A:511.76IU
10.24%
Copper:0.18mg
8.83%
Fiber:1.79g
7.16%
Vitamin B5:0.71mg
7.09%
Vitamin B1:0.11mg
7.09%
Vitamin E:0.69mg
4.59%
Vitamin K:3.43µg
3.27%
Folate:12.75µg
3.19%
Vitamin D:0.27µg
1.78%
Source:Allrecipes