Hawaiian Cheesecake

Health score
12%
Hawaiian Cheesecake
530 min.
10
1278kcal

Suggestions

Ingredients

  • 15 ounce pineapple crushed drained canned
  • cup coconut or flaked finely
  • 16 ounce cream cheese softened
  •  eggs 
  • inch graham cracker crust prepared
  • 0.3 cup milk 
  • cup granular no-calorie sucralose sweetener splenda® (such as )
  • tablespoon pecans crushed to taste
  • pinch salt 
  • 14 ounce condensed milk sweetened canned
  • teaspoons vanilla extract 
  • ounce non-dairy whipped topping frozen thawed cool whip® (such as )

Equipment

  • bowl
  • oven

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Beat cream cheese, sweetened condensed milk, sweetener, 1 cup coconut, milk, 1/4 cup pecans, eggs, vanilla extract, and salt together in a bowl until smooth; pour into prepared crust.
  3. Bake in preheated oven until filling is set and browned slightly around the edges, 35 to 40 minutes.
  4. Refrigerate cheesecake 8 hours to overnight.
  5. Spread crushed pineapple evenly over cheesecake and top with whipped topping.
  6. Sprinkle 3 tablespoons coconut and 1 tablespoon pecans over the whipped topping.

Nutrition Facts

Calories1278kcal
Protein5.14%
Fat46.82%
Carbs48.04%

Properties

Glycemic Index
18.6
Glycemic Load
23.08
Inflammation Score
-7
Nutrition Score
23.759565270465%

Flavonoids

Cyanidin
0.11mg
Delphinidin
0.07mg
Catechin
0.07mg
Epigallocatechin
0.06mg
Epicatechin
0.01mg
Epigallocatechin 3-gallate
0.02mg

Nutrients percent of daily need

Calories:1277.76kcal
63.89%
Fat:67.26g
103.47%
Saturated Fat:26.87g
167.95%
Carbohydrates:155.28g
51.76%
Net Carbohydrates:150.34g
54.67%
Sugar:79.56g
88.4%
Cholesterol:93.23mg
31.08%
Sodium:952.12mg
41.4%
Alcohol:0.28g
100%
Alcohol %:0.1%
100%
Protein:16.62g
33.23%
Manganese:2.26mg
112.97%
Vitamin B2:0.68mg
40.23%
Phosphorus:391.63mg
39.16%
Vitamin K:35.67µg
33.97%
Folate:115.83µg
28.96%
Selenium:18.9µg
26.99%
Vitamin B3:5.27mg
26.37%
Vitamin B1:0.39mg
26.29%
Iron:4.71mg
26.15%
Copper:0.49mg
24.49%
Calcium:239.42mg
23.94%
Vitamin E:3.55mg
23.69%
Fiber:4.94g
19.77%
Zinc:2.93mg
19.55%
Magnesium:68.3mg
17.08%
Vitamin A:812.68IU
16.25%
Potassium:529.18mg
15.12%
Vitamin B6:0.24mg
12.24%
Vitamin B5:1.06mg
10.63%
Vitamin B12:0.43µg
7.18%
Vitamin C:5.17mg
6.26%
Vitamin D:0.32µg
2.15%
Source:Allrecipes