Hawaiian Frosted Cake

Health score
1%
Hawaiian Frosted Cake
80 min.
15
266kcal

Suggestions

Ingredients

  • ounce pineapple crushed undrained canned
  • 0.3 cup coconut or flaked
  • tablespoon coconut extract 
  •  eggs 
  • 3.5 ounce coconut cream pudding mix instant
  • 0.5 cup milk 
  • teaspoon rum-flavored extract 
  • 0.3 cup vegetable oil 
  • cup water 
  • ounce extra-creamy whipped topping frozen thawed
  • 18.3 ounce duncan hines classic decadent cake mix white

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • whisk
  • wire rack
  • baking pan
  • hand mixer
  • toothpicks

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking pan with cooking spray, or butter the pan well and coat inside with flour to prevent sticking.
  2. Beat the cake mix, water, eggs, vegetable oil, 1 package of coconut cream pudding mix, and 1 tablespoon of rum extract in a bowl with an electric mixer until smooth, about 2 minutes. Gently fold in the crushed pineapple.
  3. Pour the batter into the prepared baking pan.
  4. Bake in the preheated oven until the cake has risen, turned golden brown, and a toothpick inserted into the center of the cake comes out clean, 30 to 35 minutes. Cool the cake to room temperature in the pan on a wire rack, about 30 minutes.
  5. While the cake is baking, spread 2 tablespoons of flaked coconut onto a baking sheet, and bake in the preheated oven until lightly toasted, about 10 minutes.
  6. Remove the coconut, allow to cool, and set aside.
  7. To make frosting, whisk 1 package coconut cream pudding mix with milk until the mixture turns thick and creamy, about 2 minutes. Gently fold in the whipped topping, 1/4 cup flaked coconut, coconut extract, and 1 teaspoon of rum extract. Frost the cake, and sprinkle toasted coconut on top. Keep refrigerated.

Nutrition Facts

Calories266kcal
Protein5.48%
Fat41.75%
Carbs52.77%

Properties

Glycemic Index
2.53
Glycemic Load
0.14
Inflammation Score
-1
Nutrition Score
5.5365217613137%

Nutrients percent of daily need

Calories:265.56kcal
13.28%
Fat:12.42g
19.11%
Saturated Fat:6.39g
39.96%
Carbohydrates:35.32g
11.77%
Net Carbohydrates:34.37g
12.5%
Sugar:20.89g
23.21%
Cholesterol:34.01mg
11.34%
Sodium:267.32mg
11.62%
Alcohol:0.34g
100%
Alcohol %:0.38%
100%
Protein:3.67g
7.33%
Phosphorus:165.17mg
16.52%
Calcium:105.3mg
10.53%
Manganese:0.2mg
10.05%
Vitamin K:10.48µg
9.99%
Selenium:6.51µg
9.3%
Vitamin B2:0.15mg
8.55%
Folate:31.14µg
7.78%
Vitamin B1:0.1mg
6.95%
Iron:1.08mg
6.02%
Vitamin E:0.88mg
5.85%
Vitamin B3:0.97mg
4.84%
Copper:0.09mg
4.58%
Fiber:0.95g
3.81%
Potassium:110.4mg
3.15%
Magnesium:12.56mg
3.14%
Vitamin B5:0.3mg
2.96%
Zinc:0.43mg
2.87%
Vitamin B6:0.05mg
2.58%
Vitamin B12:0.15µg
2.54%
Vitamin C:1.63mg
1.97%
Vitamin D:0.27µg
1.77%
Vitamin A:79.44IU
1.59%
Source:Allrecipes