Healthier Best Chocolate Chip Cookies

Healthier Best Chocolate Chip Cookies
60 min.
48
134kcal

Suggestions

Ingredients

  • teaspoon baking soda 
  • cup brown sugar packed
  • 0.5 cup butter softened
  •  egg whites 
  • cups flour all-purpose
  • 0.5 cup orange juice 
  • cups semi chocolate chips 
  • 0.3 cup sweet potato puree 
  • teaspoons vanilla extract 
  • cup walnuts chopped
  • teaspoons water hot
  • 0.5 cup sugar white

Equipment

  • bowl
  • baking sheet
  • oven
  • hand mixer

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Beat butter, sweet potato, white sugar, brown sugar, and orange juice with an electric mixer in a large bowl until smooth.
  3. Add eggs whites one at a time, allowing each egg to blend into butter mixture before adding the next. Beat in vanilla extract. Dissolve baking soda in hot water in a small bowl.
  4. Add to sweet potato batter. Stir in flour, chocolate chips, and walnuts.
  5. Roll dough into walnut-sized balls and place 2 inches apart onto ungreased baking sheets.
  6. Bake in preheated oven until edges are nicely browned, about 10 minutes.

Nutrition Facts

Calories134kcal
Protein5.84%
Fat42.9%
Carbs51.26%

Properties

Glycemic Index
5.56
Glycemic Load
5.94
Inflammation Score
-4
Nutrition Score
3.447391314351%

Flavonoids

Cyanidin
0.07mg
Hesperetin
0.31mg
Naringenin
0.06mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:134.45kcal
6.72%
Fat:6.48g
9.96%
Saturated Fat:3.03g
18.94%
Carbohydrates:17.41g
5.8%
Net Carbohydrates:16.38g
5.96%
Sugar:9.71g
10.79%
Cholesterol:5.53mg
1.84%
Sodium:44.99mg
1.96%
Alcohol:0.06g
100%
Alcohol %:0.22%
100%
Caffeine:6.45mg
2.15%
Protein:1.98g
3.96%
Manganese:0.25mg
12.36%
Copper:0.15mg
7.51%
Vitamin A:348.76IU
6.98%
Selenium:3.99µg
5.71%
Iron:0.96mg
5.33%
Vitamin B1:0.08mg
5.08%
Magnesium:20.2mg
5.05%
Folate:17.76µg
4.44%
Fiber:1.03g
4.11%
Phosphorus:38.73mg
3.87%
Vitamin B2:0.06mg
3.56%
Vitamin B3:0.59mg
2.96%
Potassium:84.75mg
2.42%
Zinc:0.34mg
2.26%
Vitamin C:1.61mg
1.95%
Calcium:13.64mg
1.36%
Vitamin B6:0.03mg
1.32%
Vitamin B5:0.1mg
1.02%
Source:Allrecipes