Hearty American Cheeseburger

Hearty American Cheeseburger
30 min.
30
51kcal

Suggestions

Ingredients

  • 0.3 cup a.1. & sauce thick hearty divided
  •  singles kraft
  • lb ground beef lean
  •  lettuce leaves 
  •  onion cut into 4 slices
  •  onion sandwich rolls split
  • 0.3 cup claussen pickle relish sweet
  •  tomatoes cut into 4 slices

Equipment

  • grill

Directions

  1. Heat grill to medium heat.
  2. Mix relish and 2 Tbsp. steak sauce. Shape meat into 4 (1/2-inch-thick) patties.
  3. Grill patties and onions 4 to 5 min. on each side or until burgers are done (160F) and onions are crisp-tender, brushing occasionally with remaining steak sauce. Top burgers with Singles; grill 1 min. or until Singles begin to melt.
  4. Fill rolls with lettuce, cheeseburgers, onions, tomatoes and relish mixture.

Nutrition Facts

Calories51kcal
Protein33.13%
Fat19.87%
Carbs47%

Properties

Glycemic Index
2.17
Glycemic Load
0.12
Inflammation Score
-3
Nutrition Score
3.0065217552626%

Flavonoids

Naringenin
0.03mg
Isorhamnetin
0.18mg
Kaempferol
0.03mg
Myricetin
0.01mg
Quercetin
0.77mg

Nutrients percent of daily need

Calories:50.92kcal
2.55%
Fat:1.11g
1.7%
Saturated Fat:0.39g
2.44%
Carbohydrates:5.89g
1.96%
Net Carbohydrates:5.55g
2.02%
Sugar:1.49g
1.65%
Cholesterol:9.4mg
3.13%
Sodium:94.52mg
4.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.15g
8.31%
Selenium:5.64µg
8.06%
Vitamin B3:1.2mg
6%
Vitamin A:298.91IU
5.98%
Zinc:0.87mg
5.78%
Vitamin B12:0.34µg
5.64%
Phosphorus:42.03mg
4.2%
Iron:0.67mg
3.75%
Vitamin B6:0.07mg
3.66%
Vitamin B2:0.06mg
3.29%
Vitamin B1:0.05mg
3.26%
Manganese:0.06mg
2.79%
Folate:10.52µg
2.63%
Potassium:82.63mg
2.36%
Vitamin K:2.14µg
2.04%
Vitamin C:1.43mg
1.73%
Magnesium:6.71mg
1.68%
Copper:0.03mg
1.48%
Vitamin B5:0.14mg
1.37%
Fiber:0.34g
1.36%
Calcium:12mg
1.2%