Hearty Breakfast Toast

Health score
4%
Hearty Breakfast Toast
10 min.
6
266kcal

Suggestions


Start your day off right with our Hearty Breakfast Toast, a delicious and satisfying meal that’s perfect for busy mornings or leisurely brunches. In just 10 minutes, you can whip up this delightful dish that serves six, making it ideal for family gatherings or a cozy breakfast with friends.

This recipe combines the rich, creamy goodness of condensed Cheddar cheese soup with the savory crunch of bacon flavor bits, creating a flavor explosion that will tantalize your taste buds. The addition of hard-cooked eggs not only boosts the protein content but also adds a delightful texture that complements the crispy toasted bread.

Whether you’re looking for a quick meal before heading out the door or a comforting dish to enjoy on a lazy weekend, this Hearty Breakfast Toast is sure to please. With each bite, you’ll experience a perfect balance of flavors and textures, making it a breakfast option that everyone will love. Plus, with only 266 calories per serving, you can indulge without the guilt!

So gather your ingredients, fire up the stove, and treat yourself to a breakfast that’s as hearty as it is delicious. Your mornings will never be the same!

Ingredients

  • 0.3 cup bacon bits os®
  • slices bread toasted
  • 10.8 ounces condensed cream of cheddar cheese soup canned
  •  hardboiled eggs peeled sliced
  • 0.3 cup milk 

Equipment

  • sauce pan

Directions

  1. Heat soup and milk in 1-quart saucepan over medium heat, stirring constantly, until hot; remove from heat.
  2. Arrange egg slices on toast. Spoon soup mixture over eggs; sprinkle with bacon flavor bits.
  3. Serve immediately.

Nutrition Facts

Calories266kcal
Protein22.51%
Fat42.77%
Carbs34.72%

Properties

Glycemic Index
16.11
Glycemic Load
7.39
Inflammation Score
-4
Nutrition Score
10.944782562878%

Nutrients percent of daily need

Calories:266.06kcal
13.3%
Fat:12.46g
19.17%
Saturated Fat:3.43g
21.46%
Carbohydrates:22.76g
7.59%
Net Carbohydrates:19.89g
7.23%
Sugar:3.63g
4.04%
Cholesterol:190.16mg
63.39%
Sodium:698.39mg
30.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.75g
29.51%
Selenium:24.69µg
35.28%
Vitamin B2:0.35mg
20.88%
Manganese:0.35mg
17.37%
Phosphorus:164.33mg
16.43%
Vitamin B1:0.23mg
15.64%
Folate:62.49µg
15.62%
Vitamin B12:0.79µg
13.1%
Fiber:2.87g
11.47%
Calcium:106.2mg
10.62%
Potassium:371.46mg
10.61%
Vitamin E:1.48mg
9.88%
Vitamin B5:0.98mg
9.79%
Vitamin A:487.22IU
9.74%
Iron:1.7mg
9.43%
Vitamin B3:1.82mg
9.11%
Vitamin D:1.25µg
8.33%
Magnesium:30.59mg
7.65%
Zinc:1.12mg
7.45%
Copper:0.12mg
5.95%
Vitamin B6:0.11mg
5.52%
Vitamin K:1.56µg
1.49%