Hearty Homemade Chicken Noodle Soup Express

Dairy Free
Health score
5%
Hearty Homemade Chicken Noodle Soup Express
20 min.
4
100kcal

Suggestions

Ingredients

  • medium carrots sliced
  • stalk celery sliced
  • 21.5 ounce campbell's® condensed chicken broth canned
  • 0.5 cup extra wide egg noodles uncooked
  • dash ground pepper black generous
  • 0.5 pound chicken breast boneless skinless
  • cup water 

Equipment

  • sauce pan

Directions

  1. Mix broth, water, black pepper, carrot, celery and chicken in saucepan.
  2. Heat to a boil.
  3. Stir in noodles. Cook over medium heat 10 minutes or until noodles are done.

Nutrition Facts

Calories100kcal
Protein57.08%
Fat18.98%
Carbs23.94%

Properties

Glycemic Index
38.71
Glycemic Load
1.95
Inflammation Score
-9
Nutrition Score
10.111739292093%

Flavonoids

Apigenin
0.28mg
Luteolin
0.12mg
Kaempferol
0.06mg
Myricetin
0.01mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:99.73kcal
4.99%
Fat:2.05g
3.16%
Saturated Fat:0.41g
2.54%
Carbohydrates:5.83g
1.94%
Net Carbohydrates:5.08g
1.85%
Sugar:1.6g
1.78%
Cholesterol:43.33mg
14.44%
Sodium:653.58mg
28.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.9g
27.8%
Vitamin A:2615.7IU
52.31%
Vitamin B3:6.53mg
32.65%
Selenium:22.55µg
32.22%
Vitamin B6:0.46mg
23.17%
Phosphorus:144.39mg
14.44%
Vitamin B2:0.17mg
9.73%
Vitamin B5:0.93mg
9.32%
Potassium:323.94mg
9.26%
Manganese:0.15mg
7.73%
Vitamin B1:0.09mg
5.9%
Magnesium:22.58mg
5.65%
Vitamin K:5.12µg
4.88%
Zinc:0.58mg
3.88%
Copper:0.07mg
3.62%
Fiber:0.75g
3%
Iron:0.47mg
2.64%
Vitamin B12:0.16µg
2.63%
Folate:10.15µg
2.54%
Vitamin C:1.89mg
2.29%
Calcium:21.51mg
2.15%
Vitamin E:0.31mg
2.09%
Source:Allrecipes