Hearty Oatmeal Loaf

Health score
5%
Hearty Oatmeal Loaf
45 min.
36
48kcal

Suggestions

Ingredients

  • 2.3 teaspoons active yeast dry
  • 0.5 cup apple juice lukewarm
  • tablespoons brown sugar 
  • 2.7 cups flour all-purpose
  • tablespoon butter 
  • 0.8 cup milk lukewarm
  • 0.5 cup cooking oats quick
  • teaspoon salt 

Equipment

  • frying pan
  • bread machine

Directions

  1. Place ingredients into the pan of the bread machine in the order suggested by the manufacturer. Select White Bread or Basic cycle, and Start.

Nutrition Facts

Calories48kcal
Protein11.31%
Fat12.38%
Carbs76.31%

Properties

Glycemic Index
6.08
Glycemic Load
5.79
Inflammation Score
-1
Nutrition Score
1.9630434911536%

Flavonoids

Catechin
0.04mg
Epicatechin
0.16mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:48.48kcal
2.42%
Fat:0.66g
1.02%
Saturated Fat:0.19g
1.18%
Carbohydrates:9.2g
3.07%
Net Carbohydrates:8.78g
3.19%
Sugar:1.26g
1.4%
Cholesterol:0.61mg
0.2%
Sodium:70.84mg
3.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.36g
2.73%
Vitamin B1:0.1mg
6.92%
Manganese:0.12mg
5.78%
Folate:21.87µg
5.47%
Selenium:3.65µg
5.21%
Vitamin B2:0.06mg
3.68%
Vitamin B3:0.64mg
3.21%
Iron:0.5mg
2.75%
Phosphorus:21.89mg
2.19%
Fiber:0.41g
1.66%
Magnesium:6.04mg
1.51%
Source:Allrecipes