Hearty Pork Stew

Ingredients

• 0.3 teaspoon pepper black freshly ground
• 1 pound pork loin boneless lean cut into cubes
• 4.5 ounce chiles green chopped canned
• 14.5 ounce canned tomatoes diced undrained canned
• 10 ounce whole-kernel corn frozen
• 2 tablespoons flour all-purpose
• 10 ounce baby lima beans frozen
• 0.3 teaspoon garlic powder 
• 0.5 teaspoon hot sauce 
• 2 cups chicken broth low-sodium
• 1 cup onion chopped ( 1 medium)
• 0.3 teaspoon onion powder 
• 0.5 teaspoon salt 
• 2 tablespoons water 

Equipment

• frying pan
• dutch oven

Directions

1. Coat a Dutch oven with cooking spray; place over medium-high heat until hot.
2. Add pork and onion; cook 5 minutes or until pork is browned, stirring frequently.
3. Add tomato and next 9 ingredients to pan. Bring to a boil; cover, reduce heat, and simmer 40 minutes.
4. Combine flour and water; stir until smooth; add to stew. Cook, stirring constantly, until thickened.