Heaven Sent Brownies

Dairy Free
Health score
2%
Heaven Sent Brownies
35 min.
8
354kcal

Suggestions

Ingredients

  • 1.5 teaspoons baking soda 
  • 1.3 cups flour all-purpose
  • 0.3 cup honey warmed
  • 0.5 cup semi chocolate chips 
  • 0.5 cup cocoa powder unsweetened
  • teaspoon vanilla extract 
  • 0.3 cup vegetable oil 
  • 0.5 cup water 
  • 1.5 teaspoons distilled vinegar white
  • cup sugar white

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour an 8x8 inch pan.
  2. In a medium bowl, stir together the flour, cocoa, sugar and baking soda. Make a well in the center and pour in the oil, water, honey, vanilla and vinegar; mix well. Fold in chocolate chips.
  3. Spread evenly into the prepared pan.
  4. Bake for 25 to 30 minutes in the preheated oven, until brownies spring back when lightly touched.
  5. Let cool in the pan for at least 10 minutes before cutting into squares.

Nutrition Facts

Calories354kcal
Protein4.24%
Fat29.45%
Carbs66.31%

Properties

Glycemic Index
30.92
Glycemic Load
35.02
Inflammation Score
-4
Nutrition Score
7.6947826943968%

Flavonoids

Catechin
3.48mg
Epicatechin
10.56mg
Quercetin
0.54mg

Nutrients percent of daily need

Calories:354.25kcal
17.71%
Fat:12.14g
18.68%
Saturated Fat:3.98g
24.9%
Carbohydrates:61.51g
20.5%
Net Carbohydrates:58.03g
21.1%
Sugar:40.89g
45.43%
Cholesterol:0.68mg
0.22%
Sodium:209.49mg
9.11%
Alcohol:0.17g
100%
Alcohol %:0.22%
100%
Caffeine:22.04mg
7.35%
Protein:3.94g
7.87%
Manganese:0.51mg
25.57%
Copper:0.38mg
19.19%
Fiber:3.48g
13.92%
Iron:2.5mg
13.88%
Magnesium:51.7mg
12.93%
Selenium:9.05µg
12.92%
Vitamin K:13.54µg
12.89%
Vitamin B1:0.17mg
11.43%
Folate:40.13µg
10.03%
Phosphorus:91.83mg
9.18%
Vitamin B2:0.13mg
7.76%
Vitamin B3:1.46mg
7.3%
Zinc:0.85mg
5.64%
Potassium:176.38mg
5.04%
Vitamin E:0.64mg
4.28%
Calcium:18.63mg
1.86%
Vitamin B5:0.15mg
1.48%
Vitamin B6:0.02mg
1.14%
Source:Allrecipes