Heirloom Tomato Herb Pasta Salad

Health score
30%
Heirloom Tomato Herb Pasta Salad
45 min.
8
314kcal

Suggestions


Welcome to a delightful culinary experience with our Heirloom Tomato Herb Pasta Salad! This vibrant dish is not just a feast for the eyes but also a celebration of fresh, seasonal ingredients that will tantalize your taste buds. Perfect for summer gatherings, picnics, or as a refreshing side dish, this pasta salad brings together the rich flavors of heirloom tomatoes and a medley of aromatic herbs.

Imagine biting into perfectly cooked fusilli, coated in a creamy dressing made from crème fraîche and extra-virgin olive oil, harmoniously blended with the tang of white-wine vinegar. The sweetness of the heirloom tomatoes, combined with the subtle crunch of shallots, creates a symphony of flavors that dance on your palate. With each mouthful, you’ll experience the freshness of basil, parsley, thyme, oregano, and tarragon, elevating this dish to a whole new level.

Not only is this pasta salad a delicious addition to any meal, but it’s also incredibly easy to prepare, taking just 45 minutes from start to finish. Whether you’re serving it as an antipasti, starter, or snack, it’s sure to impress your guests and leave them asking for seconds. So gather your ingredients, and let’s dive into the world of fresh flavors with this Heirloom Tomato Herb Pasta Salad!

Ingredients

  • 0.3 cup crème fraîche 
  • pound rotini pasta 
  • pounds heirloom tomatoes mixed
  • 0.8 cup herbs like: thym mixed chopped
  • 0.3 cup olive oil extra virgin extra-virgin
  • tablespoons shallots finely chopped (from 1 medium)
  • teaspoons sugar 
  • tablespoon citrus champagne vinegar 

Equipment

  • bowl
  • whisk
  • pot
  • colander

Directions

  1. Whisk together oil, crème fraîche, vinegar, sugar (if using), 1 teaspoon salt, and 1/2 teaspoon pepper in a large bowl. Coarsely chop tomatoes and toss with shallot and dressing. Marinate until ready to use, at least 10 minutes.
  2. While tomatoes stand, cook fusilli in a pasta pot of well-salted boiling water until al dente.
  3. Drain in a colander and immediately add to tomato mixture, tossing to combine. Cool to warm or room temperature (do not chill), tossing occasionally, then stir in herbs.

Nutrition Facts

Calories314kcal
Protein11.12%
Fat27.73%
Carbs61.15%

Properties

Glycemic Index
31.26
Glycemic Load
18.65
Inflammation Score
-7
Nutrition Score
12.260869496542%

Flavonoids

Naringenin
0.77mg
Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.1mg
Myricetin
0.15mg
Quercetin
0.66mg

Nutrients percent of daily need

Calories:314.01kcal
15.7%
Fat:9.71g
14.94%
Saturated Fat:2.09g
13.06%
Carbohydrates:48.17g
16.06%
Net Carbohydrates:44.88g
16.32%
Sugar:5.53g
6.14%
Cholesterol:5.65mg
1.88%
Sodium:12.72mg
0.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.76g
17.52%
Selenium:36.23µg
51.75%
Manganese:0.68mg
34.21%
Vitamin A:1123.1IU
22.46%
Vitamin K:22.58µg
21.5%
Vitamin C:16.24mg
19.68%
Phosphorus:144.57mg
14.46%
Fiber:3.29g
13.16%
Copper:0.24mg
12.18%
Potassium:422.97mg
12.08%
Magnesium:45.52mg
11.38%
Vitamin E:1.7mg
11.35%
Vitamin B6:0.19mg
9.36%
Vitamin B3:1.67mg
8.36%
Folate:30.17µg
7.54%
Zinc:1.05mg
7.02%
Iron:1.2mg
6.65%
Vitamin B1:0.1mg
6.48%
Vitamin B2:0.07mg
4.35%
Vitamin B5:0.39mg
3.89%
Calcium:38.02mg
3.8%
Source:Epicurious