22 min.
Preparation time
Preparation: 10 min.
Cooking: 12 min.
Gaps: no
Total: 22 min.
Servings
Serve: 4 persons
Weight Per Serving: 224g
Price Per Serving: 2.77$
310kcal
Nutrition
Calories: 310kcal
Protein: 42.68%
Fat: 13.21%
Carbs: 44.11%
Ingredients
- 0.3 cup basil fresh chopped
- 0.8 teaspoon garlic minced
- 1 pound pd of ground turkey lean
- 2 teaspoons lemon rind grated
- 0.1 teaspoon salt
- 4 servings spinach leaves shredded
- 4 kaiser rolls split
- 1 slices tomatoes
Equipment
Directions
- Combine first 5 ingredients in a large bowl until blended. (Do not overwork meat mixture.) Shape mixture into 4 (5-inch) patties.
- Grill, covered with grill lid, over medium-high heat (350 to 40
- to 6 minutes on each side or until done.
- Scoop out soft centers from bottom half of rolls, leaving 1/4-inch-thick shells.
- Place burgers in shells; top evenly with spinach and tomato slices, and cover with roll tops.
Nutrition Facts
Properties
Nutrition Score
24.132608600285%
Flavonoids
Nutrients percent of daily need