Herb Cloverleaf Rolls

Health score
15%
Herb Cloverleaf Rolls
45 min.
18
124kcal

Suggestions

Ingredients

  • 0.3 teaspoon pepper black
  • cups bread all-purpose divided
  • 0.5 teaspoon rosemary dried
  • 0.5 teaspoon thyme leaves dried
  • 2.3 teaspoons yeast dry
  • large egg white lightly beaten
  • 0.5 cup evaporated skim milk 
  • 0.8 cup milk 1% low-fat
  • 1.5 tablespoons butter melted
  • 0.5 teaspoon oregano dried
  • teaspoon salt 
  • teaspoons sugar 
  • 0.3 cup warm water (105° to 115°)
  • tablespoon water 

Equipment

  • bowl
  • oven
  • knife
  • measuring cup

Directions

  1. Dissolve yeast and sugar in warm water in a large bowl; let stand 5 minutes. Stir in milks. Lightly spoon flour into dry measuring cups; level with a knife.
  2. Add 3 cups flour, margarine, and next 5 ingredients (margarine through pepper) to yeast mixture; stir until blended. Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 10 minutes); add enough of remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands.
  3. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85), free from drafts, 1 hour or until doubled in bulk. Punch dough down; cover and let rest 10 minutes. Divide dough into 18 equal portions. Working with 1 portion at a time (cover remaining dough to keep from drying), divide each portion into 3 pieces; shape each piece into a ball. Coat muffin pans with cooking spray; place 3 dough balls in each muffin cup. Cover and let rise in a warm place, free from drafts, 30 minutes or until doubled in bulk.
  4. Preheat oven to 35
  5. Uncover dough.
  6. Combine 1 tablespoon water and egg white; brush over dough.
  7. Bake at 350 for 20 minutes.
  8. Serve warm.

Nutrition Facts

Calories124kcal
Protein13.54%
Fat10.06%
Carbs76.4%

Properties

Glycemic Index
14.01
Glycemic Load
15.65
Inflammation Score
-4
Nutrition Score
5.1839130805886%

Nutrients percent of daily need

Calories:123.51kcal
6.18%
Fat:1.36g
2.09%
Saturated Fat:0.31g
1.93%
Carbohydrates:23.22g
7.74%
Net Carbohydrates:22.32g
8.12%
Sugar:1.83g
2.04%
Cholesterol:0.78mg
0.26%
Sodium:156.25mg
6.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.12g
8.23%
Vitamin B1:0.27mg
18.01%
Folate:61.08µg
15.27%
Selenium:10.21µg
14.58%
Vitamin B2:0.2mg
11.62%
Manganese:0.2mg
10.02%
Vitamin B3:1.83mg
9.13%
Iron:1.38mg
7.66%
Phosphorus:57.2mg
5.72%
Calcium:39.55mg
3.96%
Fiber:0.9g
3.59%
Vitamin B5:0.27mg
2.68%
Magnesium:9.97mg
2.49%
Copper:0.05mg
2.26%
Zinc:0.34mg
2.24%
Potassium:77.52mg
2.21%
Vitamin A:91.26IU
1.83%
Vitamin D:0.25µg
1.67%
Vitamin B6:0.03mg
1.45%
Vitamin B12:0.08µg
1.34%
Source:My Recipes