Herb Crostini with Blue Cheese Spread and Caramelized Onion Relish

Health score
1%
Herb Crostini with Blue Cheese Spread and Caramelized Onion Relish
45 min.
20
38kcal

Suggestions

Ingredients

  • 0.5  baguette (20- to 25-inch)
  • 20 servings caramelized onion relish 
  • tablespoon optional: dill chopped
  • tablespoons olive oil 
  • tablespoon parsley chopped
  • 0.8 teaspoon pepper freshly ground
  • 20 servings creamy cheese spread blue
  • 0.3 teaspoon sea salt 

Equipment

  • frying pan
  • baking sheet
  • oven

Directions

  1. Preheat oven to 40
  2. Slice bread into 1/4-inch slices at a slight angle, and arrange in a single layer on a 15- x 10- x 1-inch jellyroll pan or cookie sheet.
  3. Stir together olive oil and herbs.
  4. Brush bread lightly on one side with herb mixture, and sprinkle with sea salt and pepper.
  5. Bake at 400 for 10 to 12 minutes or until golden brown and crunchy.
  6. Cool completely. Top with Creamy Blue Cheese
  7. Spread and Caramelized Onion Relish, and serve immediately.

Nutrition Facts

Calories38kcal
Protein8.15%
Fat43.35%
Carbs48.5%

Properties

Glycemic Index
8.89
Glycemic Load
2.38
Inflammation Score
-1
Nutrition Score
1.3643478362457%

Flavonoids

Apigenin
0.43mg
Luteolin
0.01mg
Isorhamnetin
0.76mg
Kaempferol
0.1mg
Myricetin
0.03mg
Quercetin
3.06mg

Nutrients percent of daily need

Calories:37.92kcal
1.9%
Fat:1.83g
2.81%
Saturated Fat:0.33g
2.04%
Carbohydrates:4.6g
1.53%
Net Carbohydrates:4.18g
1.52%
Sugar:1.02g
1.14%
Cholesterol:0.55mg
0.18%
Sodium:78.82mg
3.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.77g
1.55%
Vitamin K:4.49µg
4.28%
Manganese:0.06mg
2.93%
Vitamin B1:0.04mg
2.9%
Folate:9.88µg
2.47%
Vitamin C:1.46mg
1.77%
Fiber:0.41g
1.65%
Selenium:1.15µg
1.65%
Iron:0.28mg
1.53%
Vitamin B3:0.3mg
1.52%
Vitamin E:0.22mg
1.5%
Vitamin B2:0.02mg
1.44%
Calcium:14.33mg
1.43%
Vitamin B6:0.02mg
1.25%
Phosphorus:10.54mg
1.05%
Source:My Recipes