Herbed Cherry Tomatoes over Pasta

Vegetarian
Dairy Free
Health score
30%
Herbed Cherry Tomatoes over Pasta
45 min.
6
283kcal

Suggestions

Ingredients

  • 0.3 cup balsamic vinegar 
  • 12 ounces bow tie pasta uncooked
  • cups cherry tomatoes cut in half
  • 0.3 cup less-sodium chicken broth fat-free
  • 0.3 cup basil fresh chopped
  • tablespoons olive oil 

Equipment

    Directions

    1. Cook pasta according to package directions, omitting salt and fat; drain.
    2. Combine basil and next 3 ingredients; pour over pasta.
    3. Add cherry tomatoes, and toss gently.

    Nutrition Facts

    Calories283kcal
    Protein12.13%
    Fat18.18%
    Carbs69.69%

    Properties

    Glycemic Index
    27
    Glycemic Load
    18.23
    Inflammation Score
    -6
    Nutrition Score
    10.956521845382%

    Flavonoids

    Luteolin
    0.02mg
    Kaempferol
    0.01mg
    Myricetin
    0.01mg
    Quercetin
    0.7mg

    Nutrients percent of daily need

    Calories:282.56kcal
    14.13%
    Fat:5.65g
    8.7%
    Saturated Fat:0.82g
    5.1%
    Carbohydrates:48.77g
    16.26%
    Net Carbohydrates:46.25g
    16.82%
    Sugar:6.12g
    6.8%
    Cholesterol:0mg
    0%
    Sodium:56.4mg
    2.45%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:8.49g
    16.98%
    Selenium:36.54µg
    52.2%
    Manganese:0.66mg
    32.77%
    Vitamin C:22.83mg
    27.67%
    Phosphorus:139.27mg
    13.93%
    Copper:0.25mg
    12.38%
    Vitamin A:538.49IU
    10.77%
    Potassium:364.69mg
    10.42%
    Magnesium:41.43mg
    10.36%
    Fiber:2.53g
    10.1%
    Vitamin K:9.8µg
    9.33%
    Iron:1.59mg
    8.81%
    Vitamin E:1.3mg
    8.66%
    Vitamin B6:0.16mg
    8.09%
    Vitamin B3:1.55mg
    7.77%
    Zinc:0.96mg
    6.4%
    Folate:23.89µg
    5.97%
    Vitamin B1:0.09mg
    5.85%
    Vitamin B5:0.39mg
    3.86%
    Vitamin B2:0.06mg
    3.45%
    Calcium:28.85mg
    2.89%
    Source:My Recipes