Herbed Oatmeal Pan Bread

Health score
5%
Herbed Oatmeal Pan Bread
45 min.
16
196kcal

Suggestions

Ingredients

  • 0.5 ounce active yeast dry
  • tablespoons butter 
  • 0.5 teaspoon basil dried
  • large eggs 
  • 3.5 cups flour all-purpose
  • 0.3 teaspoon garlic powder 
  • tablespoons butter divided melted
  • cup regular oats uncooked
  • 0.3 teaspoon oregano dried
  • tablespoon parmesan cheese grated
  • teaspoons salt 
  • 0.3 cup sugar 
  • cups water 

Equipment

  • frying pan
  • sauce pan
  • oven
  • mixing bowl
  • hand mixer

Directions

  1. Bring 2 cups water to a boil in a medium saucepan; stir in oats, and remove from heat. Stir in 3 tablespoons butter, and let mixture cool to 12
  2. Combine 1 1/2 cups flour, sugar, salt, and yeast in a large mixing bowl; add oat mixture and egg, and beat at low speed with an electric mixer until blended. Beat at medium speed 3 minutes. Stir in enough remaining flour to make a stiff dough.
  3. Turn dough out onto a floured surface, and knead until smooth and elastic (about 5 minutes). Cover and let rest 15 minutes.
  4. Punch dough down; turn out onto a lightly floured surface, and knead lightly 4 or 5 times. Press dough into a greased 13- x 9-inch pan.
  5. Cut diagonal lines 1 1/2 inches apart, cutting completely through dough. Rotate pan, and repeat procedure in opposite direction forming diamonds.
  6. Cover and let rise in a warm place (85), free from drafts, 45 minutes or until doubled in bulk.
  7. Combine cheese and next 3 ingredients; set aside.
  8. Drizzle dough with 4 tablespoons melted butter.
  9. Bake at 375 for 15 minutes; brush with remaining 2 tablespoons melted butter, and sprinkle with cheese mixture.
  10. Bake 10 more minutes or until golden brown.
  11. Serve warm or at room temperature.

Nutrition Facts

Calories196kcal
Protein9.02%
Fat33.95%
Carbs57.03%

Properties

Glycemic Index
12.19
Glycemic Load
18.45
Inflammation Score
-4
Nutrition Score
6.5386957767541%

Nutrients percent of daily need

Calories:196.36kcal
9.82%
Fat:7.4g
11.39%
Saturated Fat:1.57g
9.81%
Carbohydrates:27.98g
9.33%
Net Carbohydrates:26.46g
9.62%
Sugar:3.26g
3.62%
Cholesterol:11.9mg
3.97%
Sodium:377.72mg
16.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.43g
8.85%
Vitamin B1:0.34mg
22.52%
Manganese:0.38mg
19.01%
Folate:74.15µg
18.54%
Selenium:11.91µg
17.01%
Vitamin B2:0.2mg
11.64%
Vitamin B3:2.04mg
10.18%
Iron:1.61mg
8.92%
Phosphorus:66.26mg
6.63%
Fiber:1.52g
6.07%
Vitamin A:302.03IU
6.04%
Magnesium:14.85mg
3.71%
Copper:0.07mg
3.59%
Vitamin B5:0.35mg
3.53%
Zinc:0.51mg
3.39%
Vitamin E:0.33mg
2.17%
Vitamin B6:0.04mg
1.91%
Potassium:66.16mg
1.89%
Calcium:16.21mg
1.62%
Source:My Recipes