Herbed Onion Parmesan Toasts

Herbed Onion Parmesan Toasts
25 min.
25
124kcal

Suggestions

Ingredients

  •  long baguette thinly sliced
  • tablespoon optional: dill fresh chopped
  • cup green onions finely sliced (including tops)
  • tablespoon juice of lemon 
  • 1.3 cups mayonnaise 
  • cup parmesan cheese shredded
  • 0.3 teaspoon pepper 

Equipment

  • baking sheet
  • broiler

Directions

  1. Preheat broiler.
  2. Mix mayonnaise, parmesan, green onions, dill, lemon juice, and pepper.
  3. Set baguette slices on a baking sheet and broil about 4 in. from heat just until starting to brown, about 1 minute. Turn slices over and spread parmesan mixture generously on top. Broil until topping is bubbly and starting to brown, 1 to 2 minutes.
  4. Serve warm.

Nutrition Facts

Calories124kcal
Protein8.3%
Fat74.42%
Carbs17.28%

Properties

Glycemic Index
9.11
Glycemic Load
3.43
Inflammation Score
-1
Nutrition Score
3.2517391015654%

Flavonoids

Eriodictyol
0.03mg
Hesperetin
0.09mg
Naringenin
0.01mg
Isorhamnetin
0.01mg
Kaempferol
0.06mg
Quercetin
0.44mg

Nutrients percent of daily need

Calories:124.29kcal
6.21%
Fat:10.25g
15.77%
Saturated Fat:2.11g
13.19%
Carbohydrates:5.36g
1.79%
Net Carbohydrates:5.03g
1.83%
Sugar:0.68g
0.75%
Cholesterol:7.74mg
2.58%
Sodium:202.4mg
8.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.57g
5.14%
Vitamin K:28.15µg
26.81%
Calcium:61.85mg
6.19%
Vitamin B1:0.06mg
4.22%
Selenium:2.92µg
4.17%
Phosphorus:41.34mg
4.13%
Folate:14.28µg
3.57%
Vitamin E:0.45mg
3.02%
Vitamin B2:0.05mg
3%
Manganese:0.06mg
2.86%
Iron:0.47mg
2.59%
Vitamin B3:0.49mg
2.43%
Vitamin A:80.27IU
1.61%
Zinc:0.22mg
1.49%
Magnesium:5.36mg
1.34%
Fiber:0.32g
1.28%
Vitamin C:1mg
1.21%
Vitamin B12:0.06µg
1.04%
Source:My Recipes