Herbed Wild Mushroom Bundles

Health score
2%
Herbed Wild Mushroom Bundles
45 min.
8
85kcal

Suggestions


Indulge in the delightful flavors of our Herbed Wild Mushroom Bundles, a perfect addition to any gathering or a cozy night in. These elegant little purses are not only visually stunning but also packed with a medley of earthy mushrooms and fresh herbs that will tantalize your taste buds. With a preparation time of just 45 minutes, you can easily whip up a batch to impress your guests or enjoy as a savory snack.

The combination of cremini, oyster, and shiitake mushrooms creates a rich and complex flavor profile, while the addition of fresh chives, parsley, and thyme elevates the dish to new heights. Each bundle is lovingly wrapped in a delicate herbed crepe, making them a unique and sophisticated starter or antipasti option. The gentle hint of dry white wine adds a touch of elegance, ensuring that every bite is a celebration of taste.

Whether you're hosting a dinner party, preparing a festive appetizer, or simply treating yourself to a gourmet snack, these Herbed Wild Mushroom Bundles are sure to be a hit. With only 85 calories per serving, you can indulge guilt-free. So gather your ingredients, roll up your sleeves, and get ready to impress with this delightful dish that showcases the beauty of mushrooms and fresh herbs!

Ingredients

  • 0.1 teaspoon pepper black freshly ground
  • 1.5 teaspoons butter 
  • ounce crimini mushrooms coarsely chopped
  •  crêpes 
  • 0.3 cup wine dry white
  • teaspoons chives fresh minced
  • tablespoon parsley fresh chopped
  • 0.5 teaspoon thyme sprigs fresh chopped
  •  spring onion 
  • ounces oyster mushrooms diced
  • 0.5 teaspoon salt 
  • ounces mushroom caps diced

Equipment

  • frying pan
  • oven
  • baking pan

Directions

  1. Remove green tops from green onions.
  2. Cut onion tops lengthwise into 1/8-inch-wide strips to form 8 ties. Drop green onion strips in boiling water, and cook for 10 seconds or until limp.
  3. Drain onion strips; set aside. Chop white portion of each onion.
  4. Melt butter in a medium nonstick skillet over medium heat.
  5. Add chopped onions and mushrooms; cook 5 minutes or until mushrooms release their moisture and darken.
  6. Add wine to pan; cook 2 minutes or until liquid almost evaporates.
  7. Remove from heat; stir in cheese and next 5 ingredients (through pepper).
  8. Preheat oven to 35
  9. Spoon 1/3 cup mushroom mixture into the center of 1 crepe. Gather edges of crepe, and crimp to seal, forming a purse. Tie 1 green onion strip around crimped top of bundle. Repeat procedure with remaining crepes, mushroom mixture, and green onion strips.
  10. Place bundles in a 13 x 9-inch baking dish coated with cooking spray.
  11. Bake at 350 for 15 minutes or until crepes are thoroughly heated.

Nutrition Facts

Calories85kcal
Protein13.43%
Fat21.65%
Carbs64.92%

Properties

Glycemic Index
35.38
Glycemic Load
0.39
Inflammation Score
-4
Nutrition Score
6.3047825460849%

Flavonoids

Malvidin
0.01mg
Catechin
0.08mg
Epicatechin
0.05mg
Hesperetin
0.04mg
Naringenin
0.04mg
Apigenin
1.08mg
Luteolin
0.06mg
Isorhamnetin
0.02mg
Kaempferol
0.16mg
Myricetin
0.08mg
Quercetin
0.98mg

Nutrients percent of daily need

Calories:84.97kcal
4.25%
Fat:1.94g
2.98%
Saturated Fat:1g
6.23%
Carbohydrates:13.06g
4.35%
Net Carbohydrates:11.93g
4.34%
Sugar:5.27g
5.86%
Cholesterol:7.98mg
2.66%
Sodium:238.1mg
10.35%
Alcohol:1.03g
100%
Alcohol %:1.42%
100%
Protein:2.7g
5.4%
Vitamin K:27.52µg
26.21%
Vitamin B2:0.23mg
13.5%
Selenium:8.63µg
12.32%
Vitamin B3:2.4mg
11.99%
Copper:0.21mg
10.33%
Vitamin B5:0.84mg
8.37%
Potassium:266.51mg
7.61%
Phosphorus:72.88mg
7.29%
Manganese:0.12mg
6.16%
Folate:21.29µg
5.32%
Vitamin B6:0.1mg
5.01%
Fiber:1.13g
4.53%
Iron:0.76mg
4.23%
Zinc:0.62mg
4.16%
Vitamin A:179.07IU
3.58%
Vitamin B1:0.05mg
3.53%
Vitamin C:2.7mg
3.28%
Magnesium:11.37mg
2.84%
Calcium:25.01mg
2.5%
Vitamin D:0.18µg
1.23%
Source:My Recipes
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