Hibiscus-Nectar Cake

Health score
4%
Hibiscus-Nectar Cake
45 min.
10
689kcal

Suggestions

Ingredients

  • teaspoon baking soda 
  • 0.5 cup butter softened
  • cup buttermilk 
  • cups coconut or flaked toasted
  • teaspoon coconut extract 
  • large eggs separated
  • cups flour all-purpose
  • 0.5 cup maraschino cherries drained chopped
  • cup pecans chopped
  • 0.5 teaspoon salt 
  • 0.5 cup shortening 
  • 0.3 cup cup heavy whipping cream sour
  • cups sugar 
  • 1.3 teaspoons vanilla extract 

Equipment

  • oven
  • hand mixer

Directions

  1. Beat butter and shortening at medium speed with an electric mixer until fluffy; gradually add sugar, beating well.
  2. Add egg yolks, 1 at a time, beating until blended after each addition.
  3. Add extracts; beat just until blended. Set mixture aside.
  4. Combine buttermilk and sour cream, stirring until blended.
  5. Combine flour, baking soda, and salt, and add to butter mixture alternately with buttermilk mixture, beginning and ending with flour mixture. Beat at low speed with an electric mixer until blended after each addition.
  6. Beat egg whites until stiff peaks form; fold into batter. Fold in coconut, pecans, and cherries.
  7. Pour batter into 3 greased and floured 9-inch round cakepans.
  8. Bake at 350 for 20 minutes or until a wooden pick inserted in center comes out clean. Cool in pans on wire racks 10 minutes; remove from pans, and cool completely on wire racks.
  9. Spread Cherry-Nut Cream Cheese Frosting between layers and on top and sides of cake. Store cake in refrigerator.

Nutrition Facts

Calories689kcal
Protein5.06%
Fat54.61%
Carbs40.33%

Properties

Glycemic Index
18.61
Glycemic Load
42.14
Inflammation Score
-6
Nutrition Score
13.517826124378%

Flavonoids

Cyanidin
1.17mg
Delphinidin
0.79mg
Catechin
0.79mg
Epigallocatechin
0.61mg
Epicatechin
0.09mg
Epigallocatechin 3-gallate
0.25mg

Nutrients percent of daily need

Calories:689.13kcal
34.46%
Fat:42.89g
65.99%
Saturated Fat:16.72g
104.51%
Carbohydrates:71.27g
23.76%
Net Carbohydrates:66.4g
24.14%
Sugar:47.84g
53.16%
Cholesterol:99.03mg
33.01%
Sodium:403.39mg
17.54%
Alcohol:0.34g
100%
Alcohol %:0.24%
100%
Protein:8.94g
17.88%
Manganese:1.14mg
57.09%
Selenium:21.07µg
30.11%
Vitamin B1:0.3mg
20.27%
Vitamin B2:0.33mg
19.56%
Fiber:4.87g
19.48%
Copper:0.35mg
17.38%
Phosphorus:169.51mg
16.95%
Folate:63.09µg
15.77%
Iron:2.53mg
14.05%
Vitamin A:627.84IU
12.56%
Magnesium:40.9mg
10.22%
Vitamin E:1.53mg
10.2%
Zinc:1.48mg
9.86%
Vitamin B5:0.92mg
9.19%
Vitamin B3:1.76mg
8.8%
Calcium:73.68mg
7.37%
Potassium:247.38mg
7.07%
Vitamin B6:0.14mg
7.02%
Vitamin K:6.37µg
6.07%
Vitamin B12:0.36µg
5.94%
Vitamin D:0.81µg
5.41%
Source:My Recipes