Hidden Sloppy Joes

Gluten Free
Health score
2%
Hidden Sloppy Joes
55 min.
8
193kcal

Suggestions


Are you ready to elevate your lunch or dinner game with a delightful twist on a classic favorite? Introducing Hidden Sloppy Joes, a gluten-free dish that promises to surprise and satisfy your taste buds! This recipe combines the rich, savory flavors of lean ground beef and zesty sloppy joe sauce, all enveloped in a fluffy, golden-brown Bisquick mixture that creates a unique bundt cake presentation.

Perfect for family gatherings or casual weeknight meals, this dish serves up to eight people, making it an ideal choice for sharing. With just 193 calories per serving, you can indulge without the guilt. The combination of protein, healthy fats, and carbohydrates ensures a balanced meal that will keep you energized throughout the day.

What sets Hidden Sloppy Joes apart is not just its delicious taste but also its fun and unexpected presentation. The bundt cake shape adds a touch of elegance to your table, making it a conversation starter at any gathering. Plus, the ease of preparation means you can whip this up in just 55 minutes, leaving you more time to enjoy with friends and family.

So, gather your ingredients and get ready to impress your loved ones with this scrumptious, gluten-free delight that redefines comfort food. Hidden Sloppy Joes are not just a meal; they’re an experience!

Ingredients

  • pound ground beef lean
  • 14.5 ounces sauce 
  • 0.7 cup milk 
  • tablespoons butter softened
  •  eggs 
  • 3.5 cups frangelico 

Equipment

  • frying pan
  • oven
  • kugelhopf pan

Directions

  1. Heat oven to 350°F. Generously spray 12-cup Bavarian-style bundt cake pan with cooking spray. Cook beef in 10-inch skillet over medium heat 8 to 10 minutes, stirring occasionally, until brown; drain. Stir in sloppy joe sauce.
  2. Stir Bisquick mix, milk, butter and eggs until blended. Spoon about two-thirds of the Bisquick mixture onto bottom and half way up side of pan. Spoon beef mixture over Bisquick mixture. Drop remaining Bisquick mixture by spoonfuls to cover beef.
  3. Bake 30 to 35 minutes or light golden brown. Cool 5 minutes. Turn pan upside down onto heatproof plate; remove pan.
  4. Note: The bundt pan used in this recipe, as well as other houseware items, is available in the Betty Crocker® Catalog. Click the link "Catalog Shopping" on the top of this page to shop Betty Crocker online, then search for: Bavarian bundt.

Nutrition Facts

Calories193kcal
Protein31.29%
Fat35.47%
Carbs33.24%

Properties

Glycemic Index
4.75
Glycemic Load
0.36
Inflammation Score
-2
Nutrition Score
7.2443477787563%

Nutrients percent of daily need

Calories:193.46kcal
9.67%
Fat:7.4g
11.39%
Saturated Fat:2.58g
16.14%
Carbohydrates:15.6g
5.2%
Net Carbohydrates:15.6g
5.67%
Sugar:12.89g
14.32%
Cholesterol:78.51mg
26.17%
Sodium:710.38mg
30.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.69g
29.37%
Vitamin B12:1.48µg
24.69%
Zinc:3.11mg
20.74%
Selenium:13.63µg
19.47%
Vitamin B3:3.15mg
15.73%
Phosphorus:155.39mg
15.54%
Vitamin B6:0.25mg
12.68%
Vitamin B2:0.17mg
10.05%
Iron:1.54mg
8.57%
Potassium:243.33mg
6.95%
Vitamin B5:0.61mg
6.11%
Vitamin A:217.54IU
4.35%
Magnesium:16.34mg
4.08%
Calcium:37.32mg
3.73%
Vitamin D:0.5µg
3.34%
Vitamin B1:0.04mg
2.63%
Vitamin E:0.39mg
2.62%
Copper:0.05mg
2.59%
Folate:8.04µg
2.01%