Hoagie Dip

Dairy Free
Health score
15%
Hoagie Dip
15 min.
8
1026kcal

Suggestions

Ingredients

  • 0.5 pound ham cooked thinly sliced
  • 0.5 head iceberg lettuce shredded
  • cups mayonnaise 
  •  onion chopped
  • teaspoons oregano dried
  • pound processed american cheese sliced
  • 0.5 pound genoa salami thinly sliced
  • 12  hoagie rolls for dipping
  •  tomatoes diced

Equipment

  • bowl

Directions

  1. Tear the ham, salami and American cheese into small pieces.
  2. Place in a large bowl.
  3. In a medium bowl, blend the mayonnaise and oregano.
  4. Mix the mayonnaise mixture into the ham mixture 1/2 cup at a time, until meats and cheese are well coated.
  5. Mix in the onion.
  6. Before serving, mix in the lettuce and tomatoes.
  7. Serve with the hoagie roll pieces for dipping.

Nutrition Facts

Calories1026kcal
Protein12.28%
Fat66.03%
Carbs21.69%

Properties

Glycemic Index
35
Glycemic Load
36.09
Inflammation Score
-8
Nutrition Score
26.567826177763%

Flavonoids

Naringenin
0.21mg
Apigenin
0.05mg
Luteolin
0.01mg
Isorhamnetin
0.69mg
Kaempferol
0.17mg
Myricetin
0.06mg
Quercetin
3.45mg

Nutrients percent of daily need

Calories:1025.71kcal
51.29%
Fat:75.08g
115.5%
Saturated Fat:20.67g
129.2%
Carbohydrates:55.47g
18.49%
Net Carbohydrates:52.66g
19.15%
Sugar:10.17g
11.3%
Cholesterol:123.31mg
41.1%
Sodium:2715.54mg
118.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.42g
62.85%
Vitamin K:106.47µg
101.4%
Iron:17.49mg
97.19%
Calcium:632.24mg
63.22%
Phosphorus:541.75mg
54.17%
Selenium:25.68µg
36.69%
Vitamin B12:2.11µg
35.19%
Vitamin B1:0.46mg
30.69%
Zinc:3.46mg
23.06%
Vitamin A:1006.24IU
20.12%
Vitamin B2:0.32mg
19.12%
Vitamin E:2.61mg
17.41%
Vitamin B6:0.32mg
16.2%
Vitamin C:12.79mg
15.5%
Vitamin B3:2.9mg
14.51%
Potassium:419.62mg
11.99%
Fiber:2.82g
11.27%
Vitamin B5:0.95mg
9.52%
Manganese:0.18mg
9.01%
Magnesium:35.96mg
8.99%
Copper:0.15mg
7.47%
Folate:26.93µg
6.73%
Vitamin D:0.45µg
3.01%
Source:Allrecipes