Holiday Macaroons for Passover

Dairy Free
Holiday Macaroons for Passover
30 min.
30
42kcal

Suggestions

Ingredients

  • 0.5 tsp almond extract 
  • 18  planters almonds 
  •  egg whites 
  • 1.3 cups baker's angel flake coconut 
  • Tbsp matzo meal 
  • 0.1 tsp salt 
  • 0.3 cup sugar 

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Heat oven to 325F.
  2. Mix first 4 ingredients in large bowl. Stir in egg whites and almond extract until well blended.
  3. Drop teaspoonfuls of dough, 2 inches apart, onto lightly greased baking sheets. Press almond into center of each cookie.
  4. Bake 20 min. or until edges are golden brown. Immediately remove from baking sheets. Cool on wire racks.

Nutrition Facts

Calories42kcal
Protein6.4%
Fat56.41%
Carbs37.19%

Properties

Glycemic Index
2.67
Glycemic Load
1.56
Inflammation Score
-1
Nutrition Score
1.0139130457588%

Flavonoids

Cyanidin
0.01mg
Catechin
0.01mg
Epigallocatechin
0.02mg
Isorhamnetin
0.02mg

Nutrients percent of daily need

Calories:42.15kcal
2.11%
Fat:2.76g
4.25%
Saturated Fat:2.19g
13.67%
Carbohydrates:4.1g
1.37%
Net Carbohydrates:3.38g
1.23%
Sugar:2.55g
2.83%
Cholesterol:0mg
0%
Sodium:14.44mg
0.63%
Alcohol:0.02g
100%
Alcohol %:0.31%
100%
Protein:0.71g
1.41%
Manganese:0.12mg
6.22%
Fiber:0.72g
2.88%
Selenium:1.51µg
2.15%
Copper:0.04mg
1.88%
Magnesium:5.5mg
1.37%
Vitamin B2:0.02mg
1.34%
Phosphorus:11.86mg
1.19%
Vitamin E:0.17mg
1.14%
Iron:0.18mg
1.01%