Homemade Sticky Buns

Vegetarian
Health score
2%
Homemade Sticky Buns
280 min.
15
386kcal

Suggestions


Indulge in the delightful world of homemade sticky buns, a treat that promises to elevate your breakfast or brunch experience! These soft, gooey, and utterly irresistible buns are perfect for sharing with family and friends, making them an ideal choice for gatherings or special occasions. With a preparation time of just under five hours, the end result is well worth the wait, as the warm aroma of cinnamon and orange fills your kitchen, inviting everyone to the table.

What sets these sticky buns apart is their rich, buttery flavor combined with the sweetness of honey and brown sugar, all topped with crunchy pecans. Each bite offers a perfect balance of textures, from the soft, pillowy dough to the sticky, caramelized topping that drips with every pull. Plus, this vegetarian recipe is a fantastic way to treat yourself and your loved ones without any meat products, making it suitable for various dietary preferences.

Whether you’re a seasoned baker or a novice in the kitchen, this recipe is straightforward and rewarding. So roll up your sleeves, gather your ingredients, and get ready to create a batch of sticky buns that will have everyone coming back for seconds. Serve them warm, and watch as they disappear in no time!

Ingredients

  • package yeast dry
  • 0.3 cup water (120°F to 130°F)
  • 0.7 cup milk 
  • 0.3 cup butter hot melted
  • 0.3 cup granulated sugar 
  • teaspoon salt 
  • teaspoon orange zest grated
  •  egg yolk 
  • 3.5 cups flour all-purpose
  • cup brown sugar packed
  • 0.3 cup butter 
  • 0.3 cup honey 
  • teaspoon orange zest grated
  • cup pecans chopped
  • 0.3 cup butter softened
  • 0.7 cup brown sugar packed
  • tablespoon ground cinnamon 

Equipment

  • bowl
  • sauce pan
  • oven
  • plastic wrap
  • baking pan
  • rolling pin
  • glass baking pan

Directions

  1. Lightly grease 13x9-inch (3-quart) glass baking dish and large bowl with shortening or cooking spray.
  2. Place yeast in ungreased large bowl.
  3. Add warm water; mix well until dissolved. Stir in all remaining Dough ingredients except flour until well mixed.
  4. Add 3 cups of the flour; stir until a soft dough forms.
  5. On lightly floured work surface, knead dough 10 to 12 minutes, adding no more than 1/2 cup additional flour until dough is a good consistency and not too sticky. Dough should be slightly sticky and does not break when stretched. If it breaks, continue kneading.
  6. Place dough in greased large bowl; cover with plastic wrap.
  7. Let rise in warm place 2 to 3 hours or until doubled in size.
  8. Punch down dough; place on lightly floured work surface. Cover dough with plastic wrap again; let rest 20 minutes.
  9. Meanwhile, in 1-quart saucepan, mix all Topping ingredients except pecans.
  10. Heat over medium heat until sugar dissolves.
  11. Pour into baking dish.
  12. Sprinkle with pecans.
  13. After dough has rested, roll out dough with rolling pin into 18x12-inch rectangle.
  14. Brush dough with 1/4 cup softened butter, leaving 1-inch strip of dough along one long side. In small bowl, mix 2/3 cup brown sugar and the cinnamon.
  15. Sprinkle over buttered dough.
  16. Staring with topped long side of dough, carefully and tightly roll dough into very long roll.
  17. Cut roll evenly into 15 slices.
  18. Place slices in 5 rows by 3 rows in baking dish over Topping.
  19. Let rise in warm place 30 to 60 minutes or until doubled in size.
  20. After rolls have doubled in size, heat oven to 350°F.
  21. Bake rolls 25 to 30 minutes or until deep golden brown. Immediately invert rolls onto serving platter, being extremely careful of hot sticky topping.
  22. Serve warm.

Nutrition Facts

Calories386kcal
Protein5.23%
Fat37.4%
Carbs57.37%

Properties

Glycemic Index
26.69
Glycemic Load
21.09
Inflammation Score
-4
Nutrition Score
8.5852173152177%

Flavonoids

Cyanidin
0.78mg
Delphinidin
0.53mg
Catechin
0.53mg
Epigallocatechin
0.41mg
Epicatechin
0.06mg
Epigallocatechin 3-gallate
0.17mg

Nutrients percent of daily need

Calories:385.71kcal
19.29%
Fat:16.4g
25.22%
Saturated Fat:6.99g
43.72%
Carbohydrates:56.6g
18.87%
Net Carbohydrates:54.66g
19.88%
Sugar:32.61g
36.23%
Cholesterol:77.54mg
25.85%
Sodium:242.62mg
10.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.15g
10.31%
Manganese:0.64mg
32.21%
Vitamin B1:0.34mg
22.92%
Selenium:13.59µg
19.41%
Folate:73.71µg
18.43%
Vitamin B2:0.22mg
12.92%
Iron:1.93mg
10.71%
Vitamin B3:2.06mg
10.28%
Phosphorus:88.6mg
8.86%
Fiber:1.93g
7.73%
Copper:0.15mg
7.58%
Vitamin A:377.18IU
7.54%
Calcium:58.51mg
5.85%
Zinc:0.77mg
5.11%
Magnesium:19.96mg
4.99%
Vitamin B5:0.49mg
4.89%
Potassium:128.09mg
3.66%
Vitamin B6:0.07mg
3.58%
Vitamin E:0.52mg
3.5%
Vitamin B12:0.17µg
2.86%
Vitamin D:0.38µg
2.52%
Vitamin K:1.37µg
1.31%