Honey-Dijon Vegetables

Ingredients

• 10 ounce brussels sprouts frozen thawed
• 2 tablespoons butter 
• 3  carrots diagonally sliced
• 1.5 cups cauliflower flowerets 
• 0.5 teaspoon chicken soup base 
• 1.5 tablespoons dijon mustard 
• 2 tablespoons flour all-purpose
• 1 tablespoon honey 
• 0.3 teaspoon hot sauce 
• 1 cup milk 
• 2 tablespoons onion diced
• 1 cup water 

Equipment

• frying pan
• sauce pan
• whisk

Directions

1. Bring 1 cup water to a boil in a saucepan.
2. Add carrot and cauliflower; cover and simmer 8 minutes.
3. Add brussels sprouts, and cook 8 minutes or until tender; drain and keep warm.
4. Melt butter in a skillet over medium heat; add onion, and saut until tender.
5. Whisk in flour until smooth; cook, whisking constantly, 1 minute. Gradually add milk; cook over medium heat, whisking constantly until thickened. Stir in mustard and next 3 ingredients; toss with vegetables.