45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 29g
Price Per Serving: 0.38$
100kcal
Nutrition
Calories: 100kcal
Protein: 4.8%
Fat: 31.06%
Carbs: 64.14%
Ingredients
- 1 Dash ground cloves
- 0.1 teaspoon ground allspice
- 2 tablespoons honey divided
- 2 teaspoons butter reduced-calorie
- 3 sheets commercial phyllo pastry frozen thawed
- 0.1 teaspoon vanilla extract
- 2 teaspoons ground walnuts
Equipment
- baking sheet
- sauce pan
- oven
- wax paper
Directions
- Combine 1 1/2 tablespoons honey, margarine, allspice, and cloves in a small saucepan. Cook over low heat until margarine melts.
- Remove from heat; stir in vanilla.
- Cut each phyllo sheet in half crosswise.
- Place 1 half-sheet of phyllo on wax paper (keeping remaining phyllo covered). Lightly coat phyllo with cooking spray.
- Place another half-sheet of phyllo over first sheet; coat with cooking spray.
- Brush about 2 teaspoons honey mixture over phyllo. Repeat layers twice.
- Sprinkle top layer with walnuts, leaving a 1-inch margin on long sides.
- Roll up phyllo, jellyroll fashion, starting with long side.
- Place, seam side down, on a baking sheet coated with cooking spray.
- Brush remaining honey mixture over phyllo.
- Cut diagonally into 4 slices.
- Bake at 300 for 30 minutes.
- Drizzle remaining 1/2 tablespoon honey evenly over warm phyllo slices.
- Let cool.
Nutrition Facts
Properties
Nutrition Score
2.1604347915753%
Flavonoids
Nutrients percent of daily need