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Honey-Pumpkin Dessert Squares
Honey-Pumpkin Dessert Squares
Very Healthy
Health score
94%
Download PDF
Dessert
135 min.
Preparation time
Preparation: 25 min.
Cooking: 110 min.
Gaps: no
Total: 135 min.
15
Servings
Serve: 15 persons
Weight Per Serving: 1512g
Price Per Serving: 3.92$
710kcal
Nutrition
Calories: 710kcal
Protein: 9.21%
Fat: 15.77%
Carbs: 75.02%
Suggestions
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Ingredients
0.3
cup
brown sugar
packed
0.8
cup
brown sugar
packed
0.5
cup
butter
softened
30
oz
pumpkin pie filling/mix
canned (not pumpkin pie mix)
4
eggs
1
cup
flour
all-purpose
1
cup
half and half
1
cup
honey
15
pumpkin
1
tablespoon
powdered sugar
2
teaspoons
pumpkin pie spice
1
cup
oats
0.5
teaspoon
salt
1
teaspoon
vanilla
0.5
cup
whipping cream
Equipment
bowl
frying pan
oven
knife
whisk
hand mixer
Directions
Heat oven to 350F. In medium bowl, mix all crust ingredients with fork until crumbly. Press in bottom of ungreased 13x9-inch pan.
Bake 10 minutes.
Meanwhile, in large bowl, beat all filling ingredients with wire whisk or electric mixer on medium speed until blended.
Pour over partially baked crust.
Bake 55 to 60 minutes or until set and knife inserted in center comes out clean. Cool completely, about 40 minutes.
In chilled small bowl, beat whipping cream and powdered sugar with electric mixer on high speed until soft peaks form.
Cut dessert into squares.
Serve with whipped cream.
Garnish each serving with candy pumpkin.
Nutrition Facts
Calories
710kcal
Protein
9.21%
Fat
15.77%
Carbs
75.02%
Properties
Glycemic Index
17.62
Glycemic Load
75.13
Inflammation Score
-10
Nutrition Score
56.57434786921%
Flavonoids
Luteolin
22.17mg
Nutrients
percent of daily need
Calories:
710.44kcal
35.52%
Fat:
13.85g
21.3%
Saturated Fat:
5.42g
33.9%
Carbohydrates:
148.24g
49.41%
Net Carbohydrates:
135.92g
49.42%
Sugar:
71.93g
79.93%
Cholesterol:
58.26mg
19.42%
Sodium:
314.56mg
13.68%
Alcohol:
0.09g
100%
Alcohol %:
0.01%
100%
Protein:
18.2g
36.39%
Vitamin A:
120990.13IU
2419.8%
Vitamin C:
124.77mg
151.23%
Potassium:
4812.16mg
137.49%
Manganese:
2.29mg
114.54%
Vitamin B2:
1.72mg
101.32%
Vitamin E:
14.94mg
99.57%
Copper:
1.83mg
91.26%
Phosphorus:
704.39mg
70.44%
Iron:
12.59mg
69.96%
Folate:
261.48µg
65.37%
Vitamin B1:
0.8mg
53.06%
Vitamin B5:
5.06mg
50.6%
Fiber:
12.32g
49.3%
Magnesium:
194.67mg
48.67%
Vitamin B6:
0.97mg
48.64%
Vitamin B3:
8.99mg
44.96%
Calcium:
357.14mg
35.71%
Zinc:
5.03mg
33.54%
Selenium:
14.11µg
20.15%
Vitamin K:
15.73µg
14.98%
Vitamin B12:
0.16µg
2.59%
Vitamin D:
0.36µg
2.41%
Eggs
Oat
Dessert
Healthy
Source:
Betty Crocker
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples