Honey Whole Wheat Bread

Vegetarian
Dairy Free
Health score
1%
Honey Whole Wheat Bread
185 min.
24
72kcal

Suggestions

Ingredients

  • 1.5 teaspoons active yeast dry
  • 1.5 cups bread flour 
  • tablespoons honey 
  • 0.3 teaspoon salt 
  • tablespoons vegetable oil 
  • 1.1 cups warm water 110 degrees F/45 degrees C
  • 1.5 cups flour whole wheat

Equipment

  • bread machine

Directions

  1. Add ingredients according to the manufacturer's directions to your bread machine. Use the wheat bread cycle and light color setting.

Nutrition Facts

Calories72kcal
Protein10.81%
Fat17.71%
Carbs71.48%

Properties

Glycemic Index
4.97
Glycemic Load
4.8
Inflammation Score
-1
Nutrition Score
2.8569565172429%

Nutrients percent of daily need

Calories:72.33kcal
3.62%
Fat:1.47g
2.25%
Saturated Fat:0.23g
1.41%
Carbohydrates:13.31g
4.44%
Net Carbohydrates:12.26g
4.46%
Sugar:2.21g
2.46%
Cholesterol:0mg
0%
Sodium:33.36mg
1.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.01g
4.03%
Manganese:0.37mg
18.48%
Selenium:7.77µg
11.1%
Vitamin B1:0.07mg
4.35%
Fiber:1.05g
4.19%
Phosphorus:35.7mg
3.57%
Magnesium:12.5mg
3.12%
Vitamin B3:0.53mg
2.66%
Folate:10.48µg
2.62%
Copper:0.05mg
2.43%
Vitamin K:2.25µg
2.14%
Iron:0.36mg
1.98%
Zinc:0.28mg
1.89%
Vitamin B6:0.04mg
1.85%
Vitamin B2:0.03mg
1.52%
Vitamin E:0.18mg
1.18%
Potassium:38.27mg
1.09%
Vitamin B5:0.11mg
1.07%
Source:Allrecipes