Horseradish-Crusted Brisket With Carrots

Dairy Free
Very Healthy
Health score
66%
Horseradish-Crusted Brisket With Carrots
315 min.
8
654kcal

Suggestions

Ingredients

  •  bay leaves 
  • pounds point-cut beef brisket 
  • pound carrots halved
  •  leafy inner stalks celery 
  • tablespoons dijon mustard 
  • tablespoons flour all-purpose
  • ounce horseradish fresh peeled
  • 0.5 cup parsley fresh roughly chopped
  • 12 inch rosemary fresh
  • cups full-bodied red wine (1 bottle)
  • clove garlic smashed
  • cloves garlic smashed
  • servings kosher salt 
  • servings kosher salt and pepper freshly ground
  • tablespoons olive oil extra-virgin
  • large onions spanish cut into thin wedges
  • teaspoon sugar 
  • 0.8 cup tomato paste 

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven
  • pot
  • dutch oven
  • cutting board
  • kitchen twine

Directions

  1. Prepare the brisket: Preheat the oven to 350 degrees. Generously season the brisket with salt and pepper, then coat with the flour in a large bowl.
  2. Heat the olive oil in a large Dutch oven or ovenproof pot over medium-high heat. Brown the brisket on all sides, about 10 minutes.
  3. Transfer the meat to a plate.
  4. Add the onions and 2 teaspoons salt to the pot and cook, stirring, until soft, about 5 minutes.
  5. Add the garlic and cook, stirring, until the onions are caramelized, about 10 more minutes.
  6. Add the tomato paste and cook about 5 more minutes.
  7. Add the wine and 1 cup water, scraping up the browned bits from the bottom of the pot. Stir in the sugar. Reduce the heat to maintain a low simmer.
  8. Tie the celery, rosemary and bay leaves together with kitchen twine and add to the pot along with the brisket and carrots.
  9. Cut a round of parchment paper to fit inside the pot; place directly on top of the liquid, then cover with the lid.
  10. Transfer to the oven and cook 3 hours, 30 minutes.
  11. Meanwhile, make the crust: Mince and mash the garlic with 1 teaspoon salt. Coarsely grate the horseradish. Chop the parsley with the horseradish and garlic paste until the mixture is moist.
  12. Remove the pot from the oven, discard the parchment and transfer the meat to a rimmed baking sheet. Increase the oven temperature to 375 degrees F.
  13. Brush the top of the brisket with the mustard, then pat with the horseradish mixture. Return the meat to the pot and bake, uncovered, until the crust is golden, 30 to 35 minutes.
  14. Transfer the brisket to a cutting board. Discard the celery-herb bundle and skim the fat from the braising liquid; thin the remaining liquid with water, if desired. Slice the meat against the grain.
  15. Serve with the carrots, onions and braising liquid.
  16. Photograph by Con Poulos

Nutrition Facts

Calories654kcal
Protein42.93%
Fat39%
Carbs18.07%

Properties

Glycemic Index
54.37
Glycemic Load
8
Inflammation Score
-10
Nutrition Score
42.985652550407%

Flavonoids

Cyanidin
0.17mg
Petunidin
1.78mg
Delphinidin
1.81mg
Malvidin
12.46mg
Peonidin
1.13mg
Catechin
6.43mg
Epigallocatechin
0.05mg
Epicatechin
3.41mg
Epicatechin 3-gallate
0.01mg
Hesperetin
0.57mg
Naringenin
2.54mg
Apigenin
8.29mg
Luteolin
0.26mg
Isorhamnetin
4.71mg
Kaempferol
0.9mg
Myricetin
1.04mg
Quercetin
20.16mg
Gallocatechin
0.07mg

Nutrients percent of daily need

Calories:653.92kcal
32.7%
Fat:25.17g
38.72%
Saturated Fat:8.04g
50.24%
Carbohydrates:26.25g
8.75%
Net Carbohydrates:21.05g
7.65%
Sugar:10.86g
12.07%
Cholesterol:175.77mg
58.59%
Sodium:898.71mg
39.07%
Alcohol:9.54g
100%
Alcohol %:2.03%
100%
Protein:62.34g
124.68%
Vitamin A:10291.19IU
205.82%
Vitamin B12:6.89µg
114.82%
Zinc:12.96mg
86.39%
Vitamin B6:1.55mg
77.48%
Vitamin K:79.02µg
75.26%
Selenium:51.22µg
73.18%
Phosphorus:675.39mg
67.54%
Vitamin B3:13.09mg
65.47%
Potassium:1691.06mg
48.32%
Iron:7.73mg
42.93%
Vitamin B2:0.64mg
37.44%
Manganese:0.57mg
28.68%
Vitamin B1:0.42mg
28.28%
Magnesium:111.36mg
27.84%
Vitamin C:22.62mg
27.42%
Copper:0.42mg
21.18%
Fiber:5.2g
20.78%
Vitamin E:2.91mg
19.41%
Folate:68.41µg
17.1%
Vitamin B5:1.42mg
14.18%
Calcium:97.92mg
9.79%