Hot Chocolate Bar

Health score
7%
Hot Chocolate Bar
25 min.
4
426kcal

Suggestions

Ingredients

  • servings espresso shots 
  • tablespoon ground cinnamon 
  • servings marshmallows mini
  • 0.3 cup sugar 
  • 0.5 cup sugar 
  •  toffee candy bar crumbled recommended: Heath Bar
  • 0.3 cup cocoa unsweetened
  •  vanilla pod 
  • 4.5 cups milk whole

Equipment

  • bowl
  • sauce pan
  • knife

Directions

  1. Watch how to make this recipe.
  2. In a medium saucepan, heat 4 cups of the milk over low heat, being very careful not to let the milk boil. In a small bowl, mix together the cocoa, sugar, and the remaining 1/2 cup milk.
  3. Add the cocoa mixture to the warm milk, and continue to warm the cocoa until hot.
  4. Pour into 4 mugs and serve along with the garnishes.
  5. On a large serving tray, arrange the mugs of hot chocolate, a small pitcher of espresso shots, a bowl of crumbled toffee candy bar, a bowl of mini-marshmallows, and a bowl of Cinnamon-Sugar. Invite your guests to flavor and garnish their hot chocolate as they desire.;
  6. Cut the vanilla bean in half, lengthwise. Using the back of a knife, scrape along the inside of the vanilla bean to collect the seeds. Scrape vanilla bean seeds into a small bowl.
  7. Add sugar and cinnamon and stir to combine. Set aside in a small serving bowl.;

Nutrition Facts

Calories426kcal
Protein9.46%
Fat19.91%
Carbs70.63%

Properties

Glycemic Index
60.92
Glycemic Load
45.82
Inflammation Score
-5
Nutrition Score
12.640869509915%

Flavonoids

Catechin
3.48mg
Epicatechin
10.56mg
Quercetin
0.54mg

Nutrients percent of daily need

Calories:426.04kcal
21.3%
Fat:10g
15.38%
Saturated Fat:5.6g
35.03%
Carbohydrates:79.77g
26.59%
Net Carbohydrates:76.68g
27.88%
Sugar:68.2g
75.77%
Cholesterol:33mg
11%
Sodium:131.03mg
5.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:14.48mg
4.83%
Protein:10.68g
21.37%
Calcium:365.86mg
36.59%
Phosphorus:320.45mg
32.04%
Manganese:0.57mg
28.55%
Vitamin B12:1.48µg
24.71%
Vitamin B2:0.4mg
23.63%
Vitamin D:3.02µg
20.13%
Magnesium:62.36mg
15.59%
Potassium:505.47mg
14.44%
Fiber:3.09g
12.35%
Copper:0.25mg
12.27%
Vitamin B1:0.16mg
10.58%
Vitamin B5:1.05mg
10.46%
Zinc:1.54mg
10.3%
Selenium:6.78µg
9.69%
Vitamin A:450.59IU
9.01%
Vitamin B6:0.18mg
8.89%
Iron:1mg
5.57%
Vitamin B3:0.51mg
2.54%
Vitamin K:1.58µg
1.51%
Vitamin E:0.19mg
1.26%