Hot Chocolate Nog

Health score
3%
Hot Chocolate Nog
45 min.
7
396kcal

Suggestions

Ingredients

  • cup bourbon 
  • 0.5 cup chocolate syrup 
  • quart eggnog 
  • 0.3 teaspoon ground nutmeg 
  • servings marshmallows miniature
  • cups milk 

Equipment

  • sauce pan

Directions

  1. Heat first 3 ingredients in a large saucepan over medium heat, stirring constantly.
  2. Remove from heat, and stir in bourbon. Stir in nutmeg.
  3. Pour mixture evenly into 8 mugs. Top with marshmallows, and serve immediately.
  4. *1 cup milk and 1 tablespoon vanilla extract may be substituted for bourbon.

Nutrition Facts

Calories396kcal
Protein11.72%
Fat23%
Carbs65.28%

Properties

Glycemic Index
34.07
Glycemic Load
21.97
Inflammation Score
-4
Nutrition Score
8.7891304052394%

Nutrients percent of daily need

Calories:395.56kcal
19.78%
Fat:8.22g
12.65%
Saturated Fat:4.94g
30.9%
Carbohydrates:52.51g
17.5%
Net Carbohydrates:51.91g
18.88%
Sugar:42.18g
46.86%
Cholesterol:88.13mg
29.38%
Sodium:139.28mg
6.06%
Alcohol:11.45g
100%
Alcohol %:4.99%
100%
Protein:9.43g
18.86%
Calcium:265.53mg
26.55%
Phosphorus:249.34mg
24.93%
Vitamin B2:0.37mg
21.5%
Vitamin B12:0.98µg
16.41%
Vitamin D:2.39µg
15.93%
Magnesium:48.71mg
12.18%
Selenium:7.81µg
11.16%
Potassium:378.08mg
10.8%
Vitamin B5:0.83mg
8.28%
Copper:0.17mg
8.25%
Vitamin A:391.51IU
7.83%
Zinc:1.09mg
7.28%
Vitamin B1:0.09mg
5.97%
Vitamin B6:0.11mg
5.64%
Manganese:0.1mg
5.1%
Iron:0.81mg
4.49%
Vitamin C:2.07mg
2.51%
Fiber:0.6g
2.41%
Vitamin E:0.32mg
2.15%
Vitamin B3:0.31mg
1.56%
Source:My Recipes