Hot Cocoa

Health score
1%
Hot Cocoa
50 min.
12
311kcal

Suggestions

Ingredients

  • 0.3 teaspoon double-acting baking powder 
  • 0.3 teaspoon baking soda 
  • 0.5 cup cocoa powder 
  •  eggs 
  • 1.7 cups flour all-purpose
  • cup heavy cream 
  • 0.8 cup milk 
  • 0.8 teaspoon salt 
  • tablespoon sugar canned
  • 1.5 cups sugar 
  • 0.5 tablespoon vanilla extract pure
  • 0.3 cup vegetable oil 
  • 0.8 cups very water hot

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • blender
  • hand mixer
  • toothpicks
  • cake form

Directions

  1. Special equipment: 6 fairly heavy China coffee cups
  2. Make the Cake: Preheat the oven to 350 degrees F.
  3. Sift together the sugar, flour, cocoa, baking powder, baking soda, and salt.
  4. Transfer to a standing mixer fitted with a whisk attachment (or use a hand mixer) and blend briefly.
  5. Whisk together the eggs, milk, oil, and vanilla in a medium bowl.
  6. Add to the dry ingredients and mix at low speed for 5 minutes. Gradually add the hot water, mixing at low speed until just combined. The batter will be quite thin.
  7. Pour the batter into coffee cups and arrange them 1-inch apart on a sheet pan or a rectangular cake pan.
  8. Bake until a toothpick inserted in the center comes out clean (a few crumbs are okay), and the center feels firm to the touch, about 25 to 30 minutes.
  9. Let the cakes cool on the pan. (Don't remove the cakes from the cups!)
  10. Meanwhile, make the Topping: In a chilled bowl, combine the cream and sugar and whip, using a hand-mixer, until soft peaks form.
  11. When ready to serve, spoon the topping over the cakes to cover, so they look like a cups of cocoa topped with whipped cream.
  12. Serve with a spoon.

Nutrition Facts

Calories311kcal
Protein5.59%
Fat42.59%
Carbs51.82%

Properties

Glycemic Index
27.51
Glycemic Load
27.35
Inflammation Score
-4
Nutrition Score
6.5891303659781%

Flavonoids

Catechin
2.32mg
Epicatechin
7.04mg
Quercetin
0.36mg

Nutrients percent of daily need

Calories:310.78kcal
15.54%
Fat:15.23g
23.42%
Saturated Fat:6.37g
39.79%
Carbohydrates:41.69g
13.9%
Net Carbohydrates:39.89g
14.51%
Sugar:26.5g
29.44%
Cholesterol:51.81mg
17.27%
Sodium:200.71mg
8.73%
Alcohol:0.19g
100%
Alcohol %:0.21%
100%
Caffeine:8.24mg
2.75%
Protein:4.5g
8.99%
Selenium:9.69µg
13.84%
Manganese:0.26mg
13.07%
Vitamin K:11.99µg
11.42%
Vitamin B2:0.19mg
11.28%
Vitamin B1:0.15mg
10.31%
Folate:37.17µg
9.29%
Phosphorus:88.67mg
8.87%
Copper:0.17mg
8.65%
Iron:1.48mg
8.2%
Fiber:1.79g
7.18%
Vitamin A:358.42IU
7.17%
Magnesium:26.08mg
6.52%
Vitamin B3:1.14mg
5.7%
Vitamin E:0.78mg
5.19%
Calcium:49.26mg
4.93%
Vitamin D:0.63µg
4.22%
Zinc:0.58mg
3.84%
Potassium:126.78mg
3.62%
Vitamin B5:0.31mg
3.06%
Vitamin B12:0.18µg
3.01%
Vitamin B6:0.04mg
2.04%